Good & gather maple almond butter granola, Maple almond butter

USDA name: Maple almond butter granola, Maple almond butter

Brandedby Target Stores

290 calories in 3/4 cup (62 g). Per 100 g, protein: 9.7 g, carbohydrates: 66.1 g, fat: 17.7 g.

Serving
1
= 62 g
290KCAL

Good & gather maple almond butter granola, Maple almond butter, 3/4 cup (62 g)

290 calories

Protein
6 g
Carbs
41 g
Fat
11 g
Fiber
4 g
Sugars
12 g

Nutrition Facts

Serving size3/4 cup (62 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 41 g15%
Dietary Fiber 4 g14%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 40.3 mg3%
Iron 1.7 mg9%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron9% 1.7 mg
    • Sodium8% 190 mg
    • Potassium4% 190 mg
    • Calcium3% 40.3 mg

    Ingredients

    Whole rolled oats, Cane sugar, Rice flour, Expeller pressed canola oil, Almond butter, Maple syrup, Almonds, Salt, Natural flavor, Barley malt syrup, Mixed tocopherols (natural vitamin e to maintain freshness).

    Brand
    Good & gather
    Made by
    Target Stores
    Label serving
    3/4 cup
    Barcode (GTIN/UPC)
    085239281352
    Category
    Cereal
    Label updated
    2023-07-04

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 95%

      Same value as 1 of 7,868 other records.

      leastmost

    • Total fat

      Higher than 89%

      Same value as 1 of 7,842 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 2 of 7,766 other records.

      leastmost

    • Carbohydrates

      Lower than 78%

      Same value as 4 of 7,847 other records.

      leastmost

    • Sugars

      Lower than 61%

      Same value as 12 of 7,843 other records.

      leastmost

    • Protein

      Higher than 60%

      Same value as 35 of 7,851 other records.

      leastmost

    Questions

    How many calories are in good & gather maple almond butter granola, maple almond butter?
    3/4 cup (62 g): 290 calories; protein: 6 g, carbohydrates: 41 g, fat: 11 g.
    How much protein is in good & gather maple almond butter granola, maple almond butter?
    9.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in good & gather maple almond butter granola, maple almond butter?
    59.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy468 kcal
    Protein9.7 g
    Total lipid (fat)17.7 g
    Carbohydrate, by difference66.1 g
    Fiber, total dietary6.5 g
    Total Sugars19.4 g
    Sugars, added19.4 g
    Calcium, Ca65 mg
    Iron, Fe2.7 mg
    Potassium, K306 mg
    Sodium, Na306 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2625613, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.