Opa! garlic dip, Garlic

USDA name: Garlic dip, Garlic

Brandedby Grecian Delight Inc

60 calories in 2 Tbsp (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 10.7 g, fat: 17.9 g.

Serving
1
= 28 g
60KCAL

Opa! garlic dip, Garlic, 2 Tbsp (28 g)

60 calories

Protein
1.0 g
Carbs
3 g
Fat
5 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.9 mg4%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 26 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 89.9 mg
    • Calcium2% 26 mg

    Little or none: Iron.

    Ingredients

    Water, Garlic (garlic, Water), Hydrogenated coconut oil, Nonfat dry milk, Canola oil, Contains less than 2% of modified food starch, Guar gum, Mono and diglycerides, Locust bean gum, Carrageenan, Lactic acid, Citric acid, Natural flavor, Lemon juice concentrate, Salt, Xanthan gum, Gum acacia, Potassium sorbate (preservative).

    Brand
    Opa!
    Made by
    Grecian Delight Inc
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    075365003751
    Category
    Dips & Salsa
    Label updated
    2023-10-16

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 87%

      Same value as 8 of 6,335 other records.

      leastmost

    • Total fat

      Higher than 84%

      Same value as 183 of 6,884 other records.

      leastmost

    • Sodium

      Lower than 82%

      Same value as 45 of 6,892 other records.

      leastmost

    • Calories

      Higher than 75%

      Same value as 283 of 6,913 other records.

      leastmost

    • Protein

      Higher than 68%

      Same value as 535 of 6,875 other records.

      leastmost

    • Carbohydrates

      Higher than 63%

      Same value as 238 of 6,851 other records.

      leastmost

    Questions

    How many calories are in opa! garlic dip, garlic?
    2 Tbsp (28 g): 60 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 5 g.
    How much protein is in opa! garlic dip, garlic?
    3.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in opa! garlic dip, garlic?
    10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy214 kcal
    Protein3.6 g
    Total lipid (fat)17.9 g
    Carbohydrate, by difference10.7 g
    Fiber, total dietary0 g
    Total Sugars3.6 g
    Sugars, added0 g
    Calcium, Ca93 mg
    Iron, Fe0 mg
    Sodium, Na321 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated12.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2669282, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.