Opa! garlic dip, Garlic

USDA name: Garlic dip, Garlic

Brandedby Grecian Delight Inc

60 calories in 2 Tbsp (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 10.7 g, fat: 17.9 g.

Among the other records in Dips & Salsa, per 100 g: more calcium than 87%, and more total fat than 84%.

Compare with another food →

Serving
1
= 28 g
60KCAL
Where the calories come from

Opa! garlic dip, Garlic, 2 Tbsp (28 g)

60 calories

  • Protein1.0 g7% of calories
  • Carbs3 g20% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat5 g74% of calories

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.9 mg4%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 26 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Water, Garlic (garlic, Water), Hydrogenated coconut oil, Nonfat dry milk, Canola oil, Contains less than 2% of modified food starch, Guar gum, Mono and diglycerides, Locust bean gum, Carrageenan, Lactic acid, Citric acid, Natural flavor, Lemon juice concentrate, Salt, Xanthan gum, Gum acacia, Potassium sorbate (preservative).

Brand
Opa!
Made by
Grecian Delight Inc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
075365003751
Category
Dips & Salsa
Label updated
2023-10-16

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 87%

    Same value as 8 of 6,324 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 182 of 6,869 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 45 of 6,877 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 282 of 6,898 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 535 of 6,860 other records.

    leastmost

  • Carbohydrates

    Higher than 63%

    Same value as 238 of 6,836 other records.

    leastmost

Questions

How many calories are in opa! garlic dip, garlic?
2 Tbsp (28 g): 60 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 5 g.
How much protein is in opa! garlic dip, garlic?
3.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in opa! garlic dip, garlic?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy214 kcal
Protein3.6 g
Total lipid (fat)17.9 g
Carbohydrate, by difference10.7 g
Fiber, total dietary0 g
Total Sugars3.6 g
Sugars, added0 g
Calcium, Ca93 mg
Iron, Fe0 mg
Sodium, Na321 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2669282, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.