How many calories are in on the border monterey jack queso, monterey jack?

100 g: 132 calories; protein: 2.9 g, carbohydrates: 8.8 g, fat: 8.8 g.

How much protein is in on the border monterey jack queso, monterey jack?

2.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in on the border monterey jack queso, monterey jack?

8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

On the border monterey jack queso, Monterey jack

USDA name: Monterey jack queso, Monterey jack

Brandedby Truco Enterprises

132 calories in 100 g. Per 100 g, protein: 2.9 g, carbohydrates: 8.8 g, fat: 8.8 g.

Serving

= 100 g

On the border monterey jack queso, Monterey jack, 100 g

132 calories

Protein: 2.9 g
Carbs: 8.8 g
Fat: 8.8 g
Fiber: 0 g
Sugars: 2.9 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories132

% Daily Value*

Total Fat 8.8 g11%

Saturated Fat 2.9 g15%

Trans Fat 0 g

Cholesterol 15 mg5%

Sodium 824 mg36%

Total Carbohydrate 8.8 g3%

Dietary Fiber 0 g0%

Total Sugars 2.9 g

Protein 2.9 g

Calcium 59 mg5%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium36% 824 mg
Calcium5% 59 mg

Little or none: Iron, Potassium.

Ingredients

Water, Nonfat milk, Soybean oil, Monterey jack cheese (milk, Cheese cultures, Salt, Enzymes), Maltodextrin, Jalapeo peppers, Modified corn starch, Contains less than 2% of: natural flavors, Salt, Cheddar cheese, Sodium phosphate, Titanium dioxide (color), Red bell peppers, Yeast extract, Sodium citrate, Lactic acid, Datem, Sodium alginate, Sorbic acid (preservative), Xanthan gum, Enzymes.

Brand: On the border
Made by: Truco Enterprises
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 781138807159
Category: Cheese
Label updated: 2023-02-13

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 98%
Same value as 35 of 16,789 other records.
leastmost
Calcium
Lower than 95%
Same value as 26 of 16,666 other records.
leastmost
Calories
Lower than 93%
Same value as 56 of 16,834 other records.
leastmost
Total fat
Lower than 92%
Same value as 29 of 16,809 other records.
leastmost
Carbohydrates
Higher than 85%
Same value as 13 of 16,708 other records.
leastmost
Sodium
Higher than 77%
Same value as 25 of 16,782 other records.
leastmost

Questions

How many calories are in on the border monterey jack queso, monterey jack?: 100 g: 132 calories; protein: 2.9 g, carbohydrates: 8.8 g, fat: 8.8 g.
How much protein is in on the border monterey jack queso, monterey jack?: 2.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in on the border monterey jack queso, monterey jack?: 8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	132 kcal
Protein	2.9 g
Total lipid (fat)	8.8 g
Carbohydrate, by difference	8.8 g
Fiber, total dietary	0 g
Total Sugars	2.9 g
Calcium, Ca	59 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	824 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.9 g
Fatty acids, total trans	0 g
Cholesterol	15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2508820, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.