Essential everyday monterey jack salsa con queso, Monterey jack

USDA name: Monterey jack salsa con queso, Monterey jack

Brandedby Supervalu, Inc.

40 calories in 2 Tbsp (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 9.7 g, fat: 8.1 g.

Serving
1
= 31 g
40KCAL

Essential everyday monterey jack salsa con queso, Monterey jack, 2 Tbsp (31 g)

40 calories

Protein
1 g
Carbs
3 g
Fat
2.5 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size2 Tbsp (31 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 240 mg10%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 1 g
Calcium 20.1 mg2%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Calcium2% 20.1 mg

Little or none: Iron, Potassium.

Ingredients

Water, Nonfat milk, Monterey jack cheese (milk, Cheese cultures, Salt, Enzymes), Soybean oil, Maltodextrin, Modified corn starch, Jalapeno peppers, Contains less than 2% of the following: red bell peppers, Salt, Natural flavor, Sodium alginate, Xanthan gum, Sodium phosphate, Lactic acid, Sodium citrate, Datem, Artificial color (titanium dioxide), Sorbic acid (preservative).

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
041303059609
Category
Cheese
Label updated
2018-08-11

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 97%

    Same value as 95 of 16,789 other records.

    leastmost

  • Calcium

    Lower than 94%

    Same value as 85 of 16,666 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 48 of 16,834 other records.

    leastmost

  • Total fat

    Lower than 92%

    Same value as 40 of 16,809 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 93 of 16,708 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 8 of 16,782 other records.

    leastmost

Questions

How many calories are in essential everyday monterey jack salsa con queso, monterey jack?
2 Tbsp (31 g): 40 calories; protein: 1 g, carbohydrates: 3 g, fat: 2.5 g.
How much protein is in essential everyday monterey jack salsa con queso, monterey jack?
3.2 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday monterey jack salsa con queso, monterey jack?
9.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy129 kcal
Protein3.2 g
Total lipid (fat)8.1 g
Carbohydrate, by difference9.7 g
Fiber, total dietary0 g
Total Sugars3.2 g
Calcium, Ca65 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na774 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.2 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2453930, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.