On the border medium queso, Medium

USDA name: Medium queso, Medium

Brandedby Truco Enterprises

80 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 16.7 g, fat: 20 g.

Serving
1
= 30 g
80KCAL

On the border medium queso, Medium, 2 Tbsp (30 g)

80 calories

Protein
1.0 g
Carbs
5 g
Fat
6 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 440 mg19%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 1.0 g
Calcium 39.9 mg3%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium19% 440 mg
  • Calcium3% 39.9 mg

Little or none: Iron, Potassium.

Ingredients

Water, Soybean oil, Monterey jack cheese (pasteurized milk, Cheese cultures, Salt , Enzymes), Whey, Sodium phosphates, Red bell peppers, Jalapeo peppers, Tomatoes, Contains less than 2% of : lactic acid, Green chile peppers, Natural flavors, Modified food starch, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), E vinegar, Sodium citrate, Salt, Datem, Sorbic acid (preservative), Onion powder, Sodium alginate, Annatto color), Xanthan gum.

Brand
On the border
Made by
Truco Enterprises
Label serving
2 Tbsp
Barcode (GTIN/UPC)
781138803106
Category
Cheese
Label updated
2023-03-06

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 96%

    Same value as 212 of 16,789 other records.

    leastmost

  • Carbohydrates

    Higher than 96%

    Same value as 42 of 16,708 other records.

    leastmost

  • Sodium

    Higher than 94%

    Same value as 1 of 16,782 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 137 of 16,346 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 132 of 16,666 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 188 of 16,834 other records.

    leastmost

Questions

How many calories are in on the border medium queso, medium?
2 Tbsp (30 g): 80 calories; protein: 1.0 g, carbohydrates: 5 g, fat: 6 g.
How much protein is in on the border medium queso, medium?
3.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in on the border medium queso, medium?
16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy267 kcal
Protein3.3 g
Total lipid (fat)20 g
Carbohydrate, by difference16.7 g
Fiber, total dietary0 g
Total Sugars6.7 g
Calcium, Ca133 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na1,467 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2550992, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.