Tostitos medium queso blanco dip, Medium queso blanco

USDA name: Medium queso blanco dip, Medium queso blanco

Brandedby Frito-Lay Company

45 calories in 2 Tbsp (32 g). Per 100 g, protein: 3.1 g, carbohydrates: 9.4 g, fat: 9.4 g.

Among the other records in Cheese, per 100 g: less protein than 98%, and less calcium than 97%.

Compare with another food →

Serving
1
= 32 g
45KCAL
Where the calories come from

Tostitos medium queso blanco dip, Medium queso blanco, 2 Tbsp (32 g)

45 calories

  • Protein1.0 g9% of calories
  • Carbs3 g28% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat3 g63% of calories

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 210 mg9%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 028400215732 · We may earn a commission

Ingredients

Water, Jalapeno peppers, Monterey jack cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Canola oil and/or sunflower oil, Modified corn starch, Red bell peppers, Maltodextrin (made from corn and potato), And less than 2% of the following: salt, Yeast extract, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Whey, Natural and artificial flavors, Monosodium glutamate, Buttermilk, Citric acid, Disodium inosinate, Disodium guanylate, Onion powder, Acetic acid, Milk protein concentrate, Sodium hexametaphosphate, Datem, Sugar, And sodium phosphate.

Brand
Tostitos
Made by
Frito-Lay Company
Label serving
2 Tbsp
Barcode (GTIN/UPC)
028400215732
Category
Cheese
Label updated
2020-12-01

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 28 of 16,747 other records.

    leastmost

  • Calcium

    Lower than 97%

    Same value as 476 of 16,627 other records.

    leastmost

  • Calories

    Lower than 92%

    Same value as 6 of 16,793 other records.

    leastmost

  • Total fat

    Lower than 92%

    Same value as 10 of 16,767 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 30 of 16,668 other records.

    leastmost

  • Potassium

    Lower than 59%

    Same value as 3,528 of 8,579 other records.

    leastmost

Questions

How many calories are in tostitos medium queso blanco dip, medium queso blanco?
2 Tbsp (32 g): 45 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 3 g.
How much protein is in tostitos medium queso blanco dip, medium queso blanco?
3.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in tostitos medium queso blanco dip, medium queso blanco?
9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy141 kcal
Protein3.1 g
Total lipid (fat)9.4 g
Carbohydrate, by difference9.4 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na656 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2672319, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.