Olson's baking company mini muffins, Jalapeno corn bread

USDA name: Mini muffins, Jalapeno corn bread

Brandedby Olson's Baking Company, Llc

90 calories in 1 muffin (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 42.9 g, fat: 14.3 g.

Serving
1
= 28 g
90KCAL

Olson's baking company mini muffins, Jalapeno corn bread, 1 muffin (28 g)

90 calories

Protein
1.0 g
Carbs
12 g
Fat
4 g
Fiber
1 g
Sugars
6 g

Nutrition Facts

Serving size1 muffin (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 115 mg5%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 6 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 115 mg
    • Iron2% 0.36 mg
    • Calcium2% 19.9 mg

    Ingredients

    Sugar, Enriched wheat flour (flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin and folic acid), Corn meal, Water, Whole eggs, Soybean oil, Whole corn, Jalapenos, Modified food starch, Leavening (sodium aluminum phosphate, Aluminum sulfate, Sodium bicarbonate), Wheat gluten, Salt, Propylene glycol, Monoesters, Mono and diglycerides, Sodium stearoyl lactylate, Tricalcium phosphate, Ascorbic acid (dough conditioner), Citric acid, Potassium sorbate, Sodium propionate (preservative), Xanthum gum, Milk powder, Soy flour.

    Brand
    Olson's baking company
    Made by
    Olson's Baking Company, Llc
    Label serving
    1 muffin
    Barcode (GTIN/UPC)
    079879409276
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2018-01-04

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 90%

      Same value as 49 of 2,713 other records.

      leastmost

    • Calories

      Lower than 85%

      Same value as 23 of 2,725 other records.

      leastmost

    • Protein

      Lower than 83%

      Same value as 59 of 2,721 other records.

      leastmost

    • Carbohydrates

      Lower than 83%

      Same value as 20 of 2,715 other records.

      leastmost

    • Sodium

      Higher than 83%

      Same value as 3 of 2,719 other records.

      leastmost

    • Calcium

      Higher than 80%

      Same value as 46 of 2,685 other records.

      leastmost

    Questions

    How many calories are in olson's baking company mini muffins, jalapeno corn bread?
    1 muffin (28 g): 90 calories; protein: 1.0 g, carbohydrates: 12 g, fat: 4 g.
    How much protein is in olson's baking company mini muffins, jalapeno corn bread?
    3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in olson's baking company mini muffins, jalapeno corn bread?
    39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy321 kcal
    Protein3.6 g
    Total lipid (fat)14.3 g
    Carbohydrate, by difference42.9 g
    Fiber, total dietary3.6 g
    Total Sugars21.4 g
    Calcium, Ca71 mg
    Iron, Fe1.3 mg
    Sodium, Na411 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol36 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1891256, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.