Olson's baking company mini muffins, Jalapeno corn bread

USDA name: Mini muffins, Jalapeno corn bread

Brandedby Olson's Baking Company, Llc

90 calories in 1 muffin (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 42.9 g, fat: 14.3 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more fiber than 90%, and less calories than 85%.

Compare with another food →

Serving
1
= 28 g
90KCAL
Where the calories come from

Olson's baking company mini muffins, Jalapeno corn bread, 1 muffin (28 g)

90 calories

  • Protein1.0 g5% of calories
  • Carbs12 g55% of calories

    incl. 1 g fiber · 6 g sugars

  • Fat4 g41% of calories

Nutrition Facts

Serving size1 muffin (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 115 mg5%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 6 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 079879409276 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium5% 115 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg

Ingredients

Sugar, Enriched wheat flour (flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin and folic acid), Corn meal, Water, Whole eggs, Soybean oil, Whole corn, Jalapenos, Modified food starch, Leavening (sodium aluminum phosphate, Aluminum sulfate, Sodium bicarbonate), Wheat gluten, Salt, Propylene glycol, Monoesters, Mono and diglycerides, Sodium stearoyl lactylate, Tricalcium phosphate, Ascorbic acid (dough conditioner), Citric acid, Potassium sorbate, Sodium propionate (preservative), Xanthum gum, Milk powder, Soy flour.

Brand
Olson's baking company
Made by
Olson's Baking Company, Llc
Label serving
1 muffin
Barcode (GTIN/UPC)
079879409276
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2018-01-04

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 90%

    Same value as 47 of 2,690 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 23 of 2,702 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 59 of 2,698 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 3 of 2,696 other records.

    leastmost

  • Carbohydrates

    Lower than 83%

    Same value as 20 of 2,692 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 45 of 2,663 other records.

    leastmost

Questions

How many calories are in olson's baking company mini muffins, jalapeno corn bread?
1 muffin (28 g): 90 calories; protein: 1.0 g, carbohydrates: 12 g, fat: 4 g.
How much protein is in olson's baking company mini muffins, jalapeno corn bread?
3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in olson's baking company mini muffins, jalapeno corn bread?
39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy321 kcal
Protein3.6 g
Total lipid (fat)14.3 g
Carbohydrate, by difference42.9 g
Fiber, total dietary3.6 g
Total Sugars21.4 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Sodium, Na411 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1891256, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.