Ole mexican foods flour tortillas

USDA name: Flour tortillas

Brandedby Ole Mexican Foods, Inc.

100 calories in 1 tortilla (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 46.9 g, fat: 9.4 g.

Serving
1
= 32 g
100KCAL

Ole mexican foods flour tortillas, 1 tortilla (32 g)

100 calories

Protein
2 g
Carbs
15 g
Fat
3 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size1 tortilla (32 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 15 g5%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 2 g
Calcium 49.9 mg4%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 160 mg
    • Iron4% 0.72 mg
    • Calcium4% 49.9 mg

    Ingredients

    Enriched unbleached flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin and folic acid), Water, Vegetable shortening (contains one or more of the following: palm oil and/or corn oil), Contains 2% or less of the following: salt, Aluminum-free leavening (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Wheat protein, Preservatives (calcium propionate, Sorbic acid), Dough conditioner (fumaric acid, Gum blend, Lecithin, Mono- and diglycerides, Sodium metabisulphite).

    Brand
    Ole mexican foods
    Made by
    Ole Mexican Foods, Inc.
    Label serving
    1 tortilla
    Barcode (GTIN/UPC)
    027331003142
    Category
    Mexican Dinner Mixes
    Label updated
    2020-04-15

    How it compares

    Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 77%

      Same value as 13 of 1,594 other records.

      leastmost

    • Calories

      Higher than 75%

      Same value as 22 of 1,599 other records.

      leastmost

    • Calcium

      Higher than 68%

      Same value as 17 of 1,568 other records.

      leastmost

    • Protein

      Lower than 67%

      Same value as 59 of 1,591 other records.

      leastmost

    • Fiber

      Lower than 57%

      Same value as 24 of 1,577 other records.

      leastmost

    • Sodium

      Lower than 54%

      Same value as 37 of 1,595 other records.

      leastmost

    Questions

    How many calories are in ole mexican foods flour tortillas?
    1 tortilla (32 g): 100 calories; protein: 2 g, carbohydrates: 15 g, fat: 3 g.
    How much protein is in ole mexican foods flour tortillas?
    6.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in ole mexican foods flour tortillas?
    43.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy312 kcal
    Protein6.3 g
    Total lipid (fat)9.4 g
    Carbohydrate, by difference46.9 g
    Fiber, total dietary3.1 g
    Total Sugars0 g
    Calcium, Ca156 mg
    Iron, Fe2.3 mg
    Sodium, Na500 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2127893, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.