Old world, Pita bread

Brandedby Bagel Boy Inc.

100 calories in 0.5 pita (36 g). Per 100 g, protein: 11.1 g, carbohydrates: 52.8 g, fat: 2.8 g.

Serving
1
= 36 g
100KCAL

Old world, Pita bread, 0.5 pita (36 g)

100 calories

Protein
4 g
Carbs
19 g
Fat
1 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size0.5 pita (36 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 4 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 140 mg

    Little or none: Calcium, Iron.

    Ingredients

    100% whole wheat flour, Water, Cultured wheat flour, Yeast, Sugar, Salt.

    Brand
    Old world
    Made by
    Bagel Boy Inc.
    Label serving
    0.5 pita
    Barcode (GTIN/UPC)
    754643101098
    Category
    Breads & Buns
    Label updated
    2017-07-14

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 94%

      Same value as 581 of 9,910 other records.

      leastmost

    • Fiber

      Higher than 92%

      Same value as 45 of 10,001 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 1,706 of 9,892 other records.

      leastmost

    • Protein

      Higher than 83%

      Same value as 184 of 10,028 other records.

      leastmost

    • Sodium

      Lower than 78%

      Same value as 21 of 10,032 other records.

      leastmost

    • Carbohydrates

      Higher than 70%

      Same value as 10 of 10,029 other records.

      leastmost

    Questions

    How many calories are in old world, pita bread?
    0.5 pita (36 g): 100 calories; protein: 4 g, carbohydrates: 19 g, fat: 1 g.
    How much protein is in old world, pita bread?
    11.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in old world, pita bread?
    44.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy278 kcal
    Protein11.1 g
    Total lipid (fat)2.8 g
    Carbohydrate, by difference52.8 g
    Fiber, total dietary8.3 g
    Total Sugars2.8 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na389 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2058080, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.