Old world, Pita bread

Brandedby Bagel Boy Inc.

100 calories in 1/2 pita (36 g). Per 100 g, protein: 11.1 g, carbohydrates: 52.8 g, fat: 2.8 g.

Among the other records in Breads & Buns, per 100 g: less iron than 94%, and more fiber than 92%.

Compare with another food →

Serving
1
= 36 g
100KCAL
Where the calories come from

Old world, Pita bread, 1/2 pita (36 g)

100 calories

  • Protein4 g16% of calories
  • Carbs19 g75% of calories

    incl. 3 g fiber · 1 g sugars

  • Fat1 g9% of calories

Nutrition Facts

Serving size1/2 pita (36 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 4 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 754643101098 · We may earn a commission

Ingredients

100% whole wheat flour, Water, Cultured wheat flour, Yeast, Sugar, Salt.

Brand
Old world
Made by
Bagel Boy Inc.
Label serving
1/2 pita
Barcode (GTIN/UPC)
754643101098
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 94%

    Same value as 579 of 9,891 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 45 of 9,963 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 184 of 9,990 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,702 of 9,873 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 21 of 9,997 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 10 of 9,991 other records.

    leastmost

Questions

How many calories are in old world, pita bread?
1/2 pita (36 g): 100 calories; protein: 4 g, carbohydrates: 19 g, fat: 1 g.
How much protein is in old world, pita bread?
11.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in old world, pita bread?
44.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy278 kcal
Protein11.1 g
Total lipid (fat)2.8 g
Carbohydrate, by difference52.8 g
Fiber, total dietary8.3 g
Total Sugars2.8 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na389 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2058080, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.