Kenyer health pullman old world artisian breads

USDA name: Health pullman old world artisian breads

Brandedby Organic Bakery Inc.

210 calories in 2 oz (57 g). Per 100 g, protein: 14 g, carbohydrates: 49.1 g, fat: 15.8 g.

Among the other records in Breads & Buns, per 100 g: more iron than 99%, and more total fat than 96%.

Compare with another food →

Serving
1
= 57 g
210KCAL
Where the calories come from

Kenyer health pullman old world artisian breads , 2 oz (57 g)

210 calories

  • Protein8 g14% of calories
  • Carbs28 g50% of calories

    incl. 6 g fiber · 1.0 g sugars

  • Fat9 g36% of calories

Nutrition Facts

Serving size2 oz (57 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 28 g10%
Dietary Fiber 6 g21%
Total Sugars 1.0 g
Protein 8 g
Calcium 99.8 mg8%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 852636000905 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Calcium8% 99.8 mg
  • Sodium7% 160 mg

Ingredients

White flour, Whole wheat flour, Water, Honey, Sugar, Salt, Sunflower seed, Millet seed, Flax seeds.

Brand
Kenyer
Made by
Organic Bakery Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
852636000905
Category
Breads & Buns
Label updated
2018-06-18

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 2 of 9,891 other records.

    leastmost

  • Total fat

    Higher than 96%

    Same value as 16 of 9,997 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 17 of 9,963 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 21 of 9,997 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 9 of 9,990 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 20 of 10,024 other records.

    leastmost

Questions

How many calories are in kenyer health pullman old world artisian breads ?
2 oz (57 g): 210 calories; protein: 8 g, carbohydrates: 28 g, fat: 9 g.
How much protein is in kenyer health pullman old world artisian breads ?
14 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in kenyer health pullman old world artisian breads ?
38.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy368 kcal
Protein14 g
Total lipid (fat)15.8 g
Carbohydrate, by difference49.1 g
Fiber, total dietary10.5 g
Total Sugars1.8 g
Calcium, Ca175 mg
Iron, Fe6.3 mg
Sodium, Na281 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2058399, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.