Kenyer health pullman old world artisian breads

USDA name: Health pullman old world artisian breads

Brandedby Organic Bakery Inc.

210 calories in 2 onz (57 g). Per 100 g, protein: 14 g, carbohydrates: 49.1 g, fat: 15.8 g.

Serving
1
= 57 g
210KCAL

Kenyer health pullman old world artisian breads , 2 onz (57 g)

210 calories

Protein
8 g
Carbs
28 g
Fat
9 g
Fiber
6 g
Sugars
1.0 g

Nutrition Facts

Serving size2 onz (57 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 28 g10%
Dietary Fiber 6 g21%
Total Sugars 1.0 g
Protein 8 g
Calcium 99.8 mg8%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron20% 3.6 mg
    • Calcium8% 99.8 mg
    • Sodium7% 160 mg

    Ingredients

    White flour, Whole wheat flour, Water, Honey, Sugar, Salt, Sunflower seed, Millet seed, Flax seeds.

    Brand
    Kenyer
    Made by
    Organic Bakery Inc.
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    852636000905
    Category
    Breads & Buns
    Label updated
    2018-06-18

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 99%

      Same value as 4 of 9,910 other records.

      leastmost

    • Total fat

      Higher than 96%

      Same value as 16 of 10,035 other records.

      leastmost

    • Fiber

      Higher than 95%

      Same value as 17 of 10,001 other records.

      leastmost

    • Sodium

      Lower than 94%

      Same value as 21 of 10,032 other records.

      leastmost

    • Protein

      Higher than 94%

      Same value as 10 of 10,028 other records.

      leastmost

    • Calories

      Higher than 92%

      Same value as 20 of 10,061 other records.

      leastmost

    Questions

    How many calories are in kenyer health pullman old world artisian breads ?
    2 onz (57 g): 210 calories; protein: 8 g, carbohydrates: 28 g, fat: 9 g.
    How much protein is in kenyer health pullman old world artisian breads ?
    14 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in kenyer health pullman old world artisian breads ?
    38.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 13 reported nutrients, per 100 g+
    Energy368 kcal
    Protein14 g
    Total lipid (fat)15.8 g
    Carbohydrate, by difference49.1 g
    Fiber, total dietary10.5 g
    Total Sugars1.8 g
    Calcium, Ca175 mg
    Iron, Fe6.3 mg
    Sodium, Na281 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2058399, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.