Rustic crust, Old world flatbreads

Brandedby Ever Better Eating, Inc.

111 calories in 1.6 onz (46 g). Per 100 g, protein: 8.7 g, carbohydrates: 47.8 g, fat: 2.2 g.

Serving
1
= 46 g
111KCAL

Rustic crust, Old world flatbreads, 1.6 onz (46 g)

111 calories

Protein
4 g
Carbs
22 g
Fat
1.0 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1.6 onz (46 g)
Amount per serving
Calories111
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 334 mg15%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 4 g
Calcium 0 mg0%
Iron 1.6 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium15% 334 mg
  • Iron9% 1.6 mg

Little or none: Calcium.

Ingredients

Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin folic acid), Filtered water, Whole wheat flour, Sea salt, Yeast, Honey, Basil.

Brand
Rustic crust
Made by
Ever Better Eating, Inc.
Label serving
1.6 onz
Barcode (GTIN/UPC)
794716912107
Category
Breads & Buns
Label updated
2018-08-03

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 93%

    Same value as 0 of 10,032 other records.

    leastmost

  • Vitamin C

    Higher than 89%

    Same value as 6 of 4,582 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 9 of 9,910 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,587 of 10,016 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,706 of 9,892 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 33 of 10,061 other records.

    leastmost

Questions

How many calories are in rustic crust, old world flatbreads?
1.6 onz (46 g): 111 calories; protein: 4 g, carbohydrates: 22 g, fat: 1.0 g.
How much protein is in rustic crust, old world flatbreads?
8.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in rustic crust, old world flatbreads?
45.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy241 kcal
Protein8.7 g
Total lipid (fat)2.2 g
Carbohydrate, by difference47.8 g
Fiber, total dietary2.2 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe3.5 mg
Sodium, Na726 mg
Vitamin C, total ascorbic acid2.6 mg
Vitamin A, IU217 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2009105, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.