Ocean spray dried cranberries fruit & nut trail mix, Fruit & nut

USDA name: Dried cranberries fruit & nut trail mix, Fruit & nut

Brandedby Ocean Spray Cranberries, Inc.

130 calories in 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 63.3 g, fat: 16.7 g.

Serving
1
= 30 g
130KCAL

Ocean spray dried cranberries fruit & nut trail mix, Fruit & nut, 1/4 cup (30 g)

130 calories

Protein
3 g
Carbs
19 g
Fat
5 g
Fiber
3 g
Sugars
13 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Cholesterol —
Sodium 39.9 mg2%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 13 g
Protein 3 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium2% 39.9 mg

Ingredients

Sweetened dried cranberries (cranberries, Sugar, Glycerin, Citric acid, Natural flavors), Honey roasted peanuts (peanuts, Sugar, Honey, Vegetable oil [peanut, Cottonseed, Soybean and/or sunflower seed], Salt, Modified potato starch, Maltodextrin, Xanthan gum), Dried papaya (papaya, Sugar, Sulfur dioxide [added as preservative], Artificial color [including yellow 5 and yellow 6]), Roasted cashews (cashews, Peanut and/or cottonseed oil, Salt), Dried banana chips (bananas, Coconut oil, Sugar and/or honey, Natural and artificial flavor), Dried pineapple (pineapple, Sugar, Citric acid, With sulfur dioxide added as a preservative), Dried coconut (unsweetened coconut with sodium metabisulfite added as preservative).

Brand
Ocean spray
Made by
Ocean Spray Cranberries, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
031200010735
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-04-08

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 89%

    Same value as 261 of 21,427 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 367 of 21,485 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 315 of 21,247 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 168 of 21,337 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 1,803 of 21,355 other records.

    leastmost

  • Sodium

    Lower than 62%

    Same value as 101 of 21,437 other records.

    leastmost

Questions

How many calories are in ocean spray dried cranberries fruit & nut trail mix, fruit & nut?
1/4 cup (30 g): 130 calories; protein: 3 g, carbohydrates: 19 g, fat: 5 g.
How much protein is in ocean spray dried cranberries fruit & nut trail mix, fruit & nut?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in ocean spray dried cranberries fruit & nut trail mix, fruit & nut?
53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 8 reported nutrients, per 100 g+
Energy433 kcal
Protein10 g
Total lipid (fat)16.7 g
Carbohydrate, by difference63.3 g
Fiber, total dietary10 g
Total Sugars43.3 g
Sodium, Na133 mg
Fatty acids, total saturated6.7 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2403550, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.