Weis fruit & nut roasted peanuts , Dried apricots, Roasted almonds, Dried cranberries walnuts, Raisins, Filberts trail mix, Fruit & nut
USDA name: Fruit & nut roasted peanuts , Dried apricots, Roasted almonds, Dried cranberries walnuts, Raisins, Filberts trail mix, Fruit & nut
Brandedby Weis Markets, Inc.
140 calories in 1/4 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 40 g, fat: 30 g.
Weis fruit & nut roasted peanuts , Dried apricots, Roasted almonds, Dried cranberries walnuts, Raisins, Filberts trail mix, Fruit & nut, 1/4 cup (30 g)
140 calories
- Protein
- 4 g
- Carbs
- 12 g
- Fat
- 9 g
- Fiber
- 2 g
- Sugars
- 9 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin E14% 2.1 mg
- Folate4% 14.4 µg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Magnesium8% 33.9 mg
- Iron6% 1.0 mg
- Potassium4% 201 mg
- Sodium2% 54.9 mg
- Calcium2% 24.9 mg
Ingredients
Roasted peanuts (peanuts, High oleic sunflower oil, Salt), Dried apricots (apricots, Sulfur dioxide [added for color retention and as a preservative]), Roasted almonds (almonds, High oleic sunflower oil, Salt), Dried cranberries (cranberries, Sugar, Sunflower oil), Walnuts, Raisins, Filberts.
- Brand
- Weis
- Made by
- Weis Markets, Inc.
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 041497222452
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2022-09-21
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 81%
Same value as 4 of 11,087 other records.
leastmostCalories
Lower than 76%
Same value as 874 of 21,485 other records.
leastmostSugars
Higher than 67%
Same value as 232 of 21,247 other records.
leastmostTotal fat
Lower than 64%
Same value as 499 of 21,427 other records.
leastmostCalcium
Higher than 62%
Same value as 60 of 20,880 other records.
leastmostSodium
Lower than 57%
Same value as 109 of 21,437 other records.
leastmost
Questions
- How many calories are in weis fruit & nut roasted peanuts , dried apricots, roasted almonds, dried cranberries walnuts, raisins, filberts trail mix, fruit & nut?
- 1/4 cup (30 g): 140 calories; protein: 4 g, carbohydrates: 12 g, fat: 9 g.
- How much protein is in weis fruit & nut roasted peanuts , dried apricots, roasted almonds, dried cranberries walnuts, raisins, filberts trail mix, fruit & nut?
- 13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in weis fruit & nut roasted peanuts , dried apricots, roasted almonds, dried cranberries walnuts, raisins, filberts trail mix, fruit & nut?
- 33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 19 reported nutrients, per 100 g+
| Energy | 467 kcal |
| Protein | 13.3 g |
| Total lipid (fat) | 30 g |
| Carbohydrate, by difference | 40 g |
| Fiber, total dietary | 6.7 g |
| Total Sugars | 30 g |
| Sugars, added | 10 g |
| Calcium, Ca | 83 mg |
| Iron, Fe | 3.3 mg |
| Magnesium, Mg | 113 mg |
| Potassium, K | 670 mg |
| Sodium, Na | 183 mg |
| Thiamin | 0 mg |
| Folate, total | 48 µg |
| Vitamin E (alpha-tocopherol) | 7 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2478970, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.