Ocean's catch jonah crab claws

USDA name: Jonah crab claws

Brandedby James Bay Trading Co Inc.

90 calories in 3 oz (85 g). Per 100 g, protein: 16.5 g, carbohydrates: 0 g, fat: 1.2 g.

Among the other records in Frozen Fish & Seafood, per 100 g: more calcium than 96%, and more sodium than 72%.

Compare with another food →

Serving
1
= 85 g
90KCAL
Where the calories come from

Ocean's catch jonah crab claws, 3 oz (85 g)

90 calories

  • Protein14 g62% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber

  • Fat1 g10% of calories

The nutrients listed account for 72% of the calories.

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Cholesterol 79.9 mg27%
Sodium 400 mg17%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Protein 14 g
Calcium 90.1 mg7%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 881470000659 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Calcium7% 90.1 mg
  • Iron4% 0.72 mg

Ingredients

Jonah crab.

Brand
Ocean's catch
Made by
James Bay Trading Co Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
881470000659
Category
Frozen Fish & Seafood
Label updated
2017-07-14

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 2 of 3,644 other records.

    leastmost

  • Sodium

    Higher than 72%

    Same value as 18 of 3,752 other records.

    leastmost

  • Iron

    Higher than 65%

    Same value as 53 of 3,631 other records.

    leastmost

  • Total fat

    Lower than 60%

    Same value as 168 of 3,760 other records.

    leastmost

  • Protein

    Higher than 52%

    Same value as 65 of 3,758 other records.

    leastmost

  • Calories

    Higher than 51%

    Same value as 185 of 3,764 other records.

    leastmost

Questions

How many calories are in ocean's catch jonah crab claws?
3 oz (85 g): 90 calories; protein: 14 g, carbohydrates: 0 g, fat: 1 g.
How much protein is in ocean's catch jonah crab claws?
16.5 g per 100 g. Its estimated share of calories is 62%, using 4 kcal per gram of protein.
How many net carbs are in ocean's catch jonah crab claws?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy106 kcal
Protein16.5 g
Total lipid (fat)1.2 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Calcium, Ca106 mg
Iron, Fe0.85 mg
Sodium, Na471 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Cholesterol94 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2442629, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.