Ocean's catch jonah crab claws

USDA name: Jonah crab claws

Brandedby James Bay Trading Co Inc.

90 calories in 3 onz (85 g). Per 100 g, protein: 16.5 g, carbohydrates: 0 g, fat: 1.2 g.

Serving
1
= 85 g
90KCAL

Ocean's catch jonah crab claws, 3 onz (85 g)

90 calories

Protein
14 g
Carbs
0 g
Fat
1 g
Fiber
0 g
Sugars
—

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Cholesterol 79.9 mg27%
Sodium 400 mg17%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Protein 14 g
Calcium 90.1 mg7%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 400 mg
    • Calcium7% 90.1 mg
    • Iron4% 0.72 mg

    Ingredients

    Jonah crab.

    Brand
    Ocean's catch
    Made by
    James Bay Trading Co Inc.
    Label serving
    3 onz
    Barcode (GTIN/UPC)
    881470000659
    Category
    Frozen Fish & Seafood
    Label updated
    2017-07-14

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 96%

      Same value as 2 of 3,649 other records.

      leastmost

    • Sodium

      Higher than 72%

      Same value as 18 of 3,760 other records.

      leastmost

    • Iron

      Higher than 65%

      Same value as 53 of 3,636 other records.

      leastmost

    • Total fat

      Lower than 60%

      Same value as 168 of 3,768 other records.

      leastmost

    • Protein

      Higher than 52%

      Same value as 65 of 3,765 other records.

      leastmost

    • Calories

      Higher than 51%

      Same value as 187 of 3,772 other records.

      leastmost

    Questions

    How many calories are in ocean's catch jonah crab claws?
    3 onz (85 g): 90 calories; protein: 14 g, carbohydrates: 0 g, fat: 1 g.
    How much protein is in ocean's catch jonah crab claws?
    16.5 g per 100 g. Its estimated share of calories is 62%, using 4 kcal per gram of protein.
    How many net carbs are in ocean's catch jonah crab claws?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 12 reported nutrients, per 100 g+
    Energy106 kcal
    Protein16.5 g
    Total lipid (fat)1.2 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Calcium, Ca106 mg
    Iron, Fe0.85 mg
    Sodium, Na471 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Cholesterol94 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2442629, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.