Top claw jonah crab claws & arms

USDA name: Jonah crab claws & arms

Brandedby Split Cd-Roms

estimated 65 calories in 3 oz (85 g). Per 100 g, protein: 16.5 g, carbohydrates: 0 g, fat: 1.2 g.

Among the other records in Frozen Fish & Seafood, per 100 g: more calcium than 97%, and more sodium than 96%.

Compare with another food →

Serving
1
= 85 g
65EST. KCAL
Where the calories come from

Top claw jonah crab claws & arms, 3 oz (85 g)

65 calories

Estimated calories

  • Protein14 g86% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat1 g14% of calories

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories65
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 79.9 mg27%
Sodium 690 mg30%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 14 g
Calcium 100 mg8%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

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minerals

% of the Daily Value in this serving

  • Sodium30% 690 mg
  • Calcium8% 100 mg
  • Potassium5% 220 mg

Ingredients

Jonah crab (cancer borealis), Salt, Water (as protective ice glaze)

Brand
Top claw
Made by
Split Cd-Roms
Label serving
3 oz
Barcode (GTIN/UPC)
691507200125
Category
Frozen Fish & Seafood
Label updated
2022-10-17

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 7 of 3,644 other records.

    leastmost

  • Sodium

    Higher than 96%

    Same value as 2 of 3,752 other records.

    leastmost

  • Calories (estimated)

    Lower than 76%

    Same value as 0 of 3,764 other records.

    leastmost

  • Potassium

    Higher than 63%

    Same value as 40 of 1,964 other records.

    leastmost

  • Total fat

    Lower than 60%

    Same value as 168 of 3,760 other records.

    leastmost

  • Protein

    Higher than 52%

    Same value as 65 of 3,758 other records.

    leastmost

Questions

How many calories are in top claw jonah crab claws & arms?
3 oz (85 g): estimated 65 calories; protein: 14 g, carbohydrates: 0 g, fat: 1 g.
How much protein is in top claw jonah crab claws & arms?
16.5 g per 100 g. Its estimated share of calories is 86%, using 4 kcal per gram of protein.
How many net carbs are in top claw jonah crab claws & arms?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Protein16.5 g
Total lipid (fat)1.2 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca118 mg
Potassium, K259 mg
Sodium, Na812 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol94 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2374212, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.