Sam's choice claws & arms jonah crab

USDA name: Claws & arms jonah crab

Brandedby Wal-Mart Stores, Inc.

60 calories in 3 onz (84 g). Per 100 g, protein: 16.7 g, carbohydrates: 0 g, fat: 0 g.

Serving
1
= 84 g
60KCAL

Sam's choice claws & arms jonah crab, 3 onz (84 g)

60 calories

Protein
14 g
Carbs
0 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 onz (84 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 50.4 mg17%
Sodium 380 mg17%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 14 g
Calcium 140 mg11%
Iron 0 mg0%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Calcium11% 140 mg
  • Potassium3% 160 mg

Little or none: Iron.

Ingredients

Jonah crab.

Brand
Sam's choice
Made by
Wal-Mart Stores, Inc.
Label serving
3 onz
Barcode (GTIN/UPC)
078742346700
Category
Frozen Fish & Seafood
Label updated
2022-04-30

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 2 of 3,649 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 371 of 3,768 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 811 of 3,636 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 435 of 3,772 other records.

    leastmost

  • Sodium

    Higher than 70%

    Same value as 1 of 3,760 other records.

    leastmost

  • Protein

    Higher than 54%

    Same value as 7 of 3,765 other records.

    leastmost

Questions

How many calories are in sam's choice claws & arms jonah crab?
3 onz (84 g): 60 calories; protein: 14 g, carbohydrates: 0 g, fat: 0 g.
How much protein is in sam's choice claws & arms jonah crab?
16.7 g per 100 g. Its estimated share of calories is 94%, using 4 kcal per gram of protein.
How many net carbs are in sam's choice claws & arms jonah crab?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy71 kcal
Protein16.7 g
Total lipid (fat)0 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca167 mg
Iron, Fe0 mg
Potassium, K190 mg
Sodium, Na452 mg
Vitamin D (D2 + D3), International Units86 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol60 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2469013, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.