Sea best ret bag jonah crab claws

USDA name: Ret bag jonah crab claws

Brandedby Beaver Street Fisheries Inc.

70 calories in 3 oz (84 g). 19.1 g protein, 0 g carbs and 1.2 g fat per 100 g.

Serving
1
= 84 g
70KCAL

Sea best ret bag jonah crab claws, 3 oz (84 g)

70 calories

Protein
16 g
Carbs
0 g
Fat
1.0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 oz (84 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 45.4 mg15%
Sodium 240 mg10%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 16 g
Calcium 130 mg10%
Iron 0.72 mg4%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 240 mg
    • Calcium10% 130 mg
    • Potassium5% 220 mg
    • Iron4% 0.72 mg

    Ingredients

    Jonah Crab

    Brand
    Sea best
    Made by
    Beaver Street Fisheries Inc.
    Label serving
    3 oz
    Barcode (GTIN/UPC)
    00075391043387
    Category
    Shellfish Unprepared/Unprocessed
    Label updated
    2018-03-29

    How it compares

    Against the 488 foods in Shellfish Unprepared/Unprocessed, per 100 g.

    • Carbohydrates

      Lower than 100%

      leastmost

    • Fiber

      Lower than 100%

      leastmost

    • Sugars

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Calcium

      Higher than 99%

      leastmost

    • Potassium

      Higher than 90%

      leastmost

    Questions

    How many calories are in sea best ret bag jonah crab claws?
    3 oz (84 g) has 70 calories, 16 g of protein, 0 g of carbohydrates and 1.0 g of fat.
    How much protein is in sea best ret bag jonah crab claws?
    19.1 g per 100 g, which is 92% of its calories.
    How many net carbs are in sea best ret bag jonah crab claws?
    0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.
    All 18 nutrients, per 100 g+
    Energy83 kcal
    Protein19.1 g
    Total lipid (fat)1.2 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca155 mg
    Iron, Fe0.86 mg
    Potassium, K262 mg
    Sodium, Na286 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Vitamin D (D2 + D3), International Units0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol54 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1457758, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.