Oatmeal with honey, prepared with whole milk
USDA name: Babyfood, cereal, oatmeal, with honey, prepared with whole milk
33 calories in 1 oz (28.4 g). Per 100 g, protein: 5 g, carbohydrates: 15.3 g, fat: 3.9 g.
Oatmeal with honey, prepared with whole milk, 1 oz
33 calories
- Protein
- 1.4 g
- Carbs
- 4.3 g
- Fat
- 1.1 g
- Fiber
- —
- Sugars
- —
How values are estimated
- Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories33
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)13% 0.17 mg
- Thiamin (B1)12% 0.14 mg
- Niacin (B3)11% 1.7 mg
- Vitamin B124% 0.085 µg
- Pantothenic acid (B5)3% 0.15 mg
- Vitamin B61% 0.017 mg
- Folate1% 2.8 µg
minerals
% of the Daily Value in this serving
- Iron17% 3.1 mg
- Calcium6% 81.9 mg
- Phosphorus4% 56.1 mg
- Copper3% 0.027 mg
- Zinc2% 0.26 mg
- Magnesium2% 9.9 mg
- Potassium1% 48.2 mg
- Sodium1% 13.9 mg
How it compares
Against other records in Baby Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 93%
Same value as 0 of 344 other records.
leastmostCalcium
Higher than 82%
Same value as 0 of 344 other records.
leastmostSodium
Higher than 74%
Same value as 9 of 343 other records.
leastmostProtein
Higher than 73%
Same value as 3 of 344 other records.
leastmostCalories
Higher than 72%
Same value as 2 of 344 other records.
leastmostTotal fat
Higher than 72%
Same value as 3 of 344 other records.
leastmost
Questions
- How many calories are in oatmeal with honey, prepared with whole milk?
- 1 oz (28.4 g): 33 calories; protein: 1.4 g, carbohydrates: 4.3 g, fat: 1.1 g.
- How much protein is in oatmeal with honey, prepared with whole milk?
- 5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in oatmeal with honey, prepared with whole milk?
- estimated 15.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 25 reported nutrients, per 100 g+
| Water | 74.5 g |
| Energy | 115 kcal |
| Energy | 481 kj |
| Protein | 5 g |
| Total lipid (fat) | 3.9 g |
| Ash | 1.3 g |
| Carbohydrate, by difference | 15.3 g |
| Calcium, Ca | 289 mg |
| Iron, Fe | 11.1 mg |
| Magnesium, Mg | 35 mg |
| Phosphorus, P | 198 mg |
| Potassium, K | 170 mg |
| Sodium, Na | 49 mg |
| Zinc, Zn | 0.93 mg |
| Copper, Cu | 0.095 mg |
| Thiamin | 0.49 mg |
| Riboflavin | 0.6 mg |
| Niacin | 6 mg |
| Pantothenic acid | 0.51 mg |
| Vitamin B-6 | 0.06 mg |
| Folate, total | 10 µg |
| Folic acid | 0 µg |
| Folate, food | 10 µg |
| Folate, DFE | 10 µg |
| Vitamin B-12 | 0.3 µg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172298, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.