O organics raisin cranberry & nut organic raisins, Cranberries, Sunflower seeds, Walnuts, Almonds, And pepitas mix, Raisin cranberry & nut
USDA name: Raisin cranberry & nut organic raisins, Cranberries, Sunflower seeds, Walnuts, Almonds, And pepitas mix, Raisin cranberry & nut
Brandedby Glencourt Inc.
140 calories in 1/4 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 46.7 g, fat: 30 g.
O organics raisin cranberry & nut organic raisins, Cranberries, Sunflower seeds, Walnuts, Almonds, And pepitas mix, Raisin cranberry & nut, 1/4 cup (30 g)
140 calories
- Protein
- 4 g
- Carbs
- 14 g
- Fat
- 9 g
- Fiber
- 2 g
- Sugars
- 10 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Iron6% 1.1 mg
- Potassium3% 140 mg
- Calcium2% 20.1 mg
Little or none: Sodium.
Ingredients
Organic black raisins (organic raisins, Organic sunflower oil), Organic sweetened cranberries (organic cranberries, Organic cane sugar, Organic sunflower oil), Organic sunflower seeds, Organic walnuts, Organic almonds, Organic pepitas.
- Brand
- O organics
- Made by
- Glencourt Inc.
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 079893162119
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2023-08-21
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 79%
Same value as 4,403 of 21,437 other records.
leastmostCalories
Lower than 76%
Same value as 874 of 21,485 other records.
leastmostSugars
Higher than 71%
Same value as 329 of 21,247 other records.
leastmostIron
Higher than 65%
Same value as 1,295 of 21,139 other records.
leastmostTotal fat
Lower than 64%
Same value as 499 of 21,427 other records.
leastmostCarbohydrates
Higher than 56%
Same value as 320 of 21,337 other records.
leastmost
Questions
- How many calories are in o organics raisin cranberry & nut organic raisins, cranberries, sunflower seeds, walnuts, almonds, and pepitas mix, raisin cranberry & nut?
- 1/4 cup (30 g): 140 calories; protein: 4 g, carbohydrates: 14 g, fat: 9 g.
- How much protein is in o organics raisin cranberry & nut organic raisins, cranberries, sunflower seeds, walnuts, almonds, and pepitas mix, raisin cranberry & nut?
- 13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in o organics raisin cranberry & nut organic raisins, cranberries, sunflower seeds, walnuts, almonds, and pepitas mix, raisin cranberry & nut?
- 40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 467 kcal |
| Protein | 13.3 g |
| Total lipid (fat) | 30 g |
| Carbohydrate, by difference | 46.7 g |
| Fiber, total dietary | 6.7 g |
| Total Sugars | 33.3 g |
| Sugars, added | 13.3 g |
| Calcium, Ca | 67 mg |
| Iron, Fe | 3.6 mg |
| Potassium, K | 467 mg |
| Sodium, Na | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 3.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2642415, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.