Tops organic fruit & nut almonds, Cranberries, Raisins, Cashews, Walnuts mix, Fruit & nut
USDA name: Organic fruit & nut almonds, Cranberries, Raisins, Cashews, Walnuts mix, Fruit & nut
Brandedby Tops Markets, Llc
estimated 143 calories in 1/4 cup (80 g). Per 100 g, protein: 5 g, carbohydrates: 20 g, fat: 8.8 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less total fat than 96%, and less potassium than 92%.
Tops organic fruit & nut almonds, Cranberries, Raisins, Cashews, Walnuts mix, Fruit & nut, 1/4 cup (80 g)
143 calories
Estimated calories
- Protein4 g11% of calories
- Carbs16 g45% of calories
incl. 10 g sugars
- Fat7 g44% of calories
How values are estimated
- Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.
- Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories143
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.
minerals
% of the Daily Value in this serving
- Iron6% 1.1 mg
- Calcium2% 20 mg
- Potassium1% 70.4 mg
Little or none: Sodium.
Ingredients
Organic almonds, Organic dried cranberries (organic cranberries, Organic cane sugar, Organic sunflower oil). Organic raisins (coated with organic sunflower oil), Organic cashews, Organic walnuts
- Brand
- Tops
- Made by
- Tops Markets, Llc
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 070784009643
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2020-11-19
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories (estimated)
Lower than 99%
Same value as 0 of 21,200 other records.
leastmostTotal fat
Lower than 96%
Same value as 1 of 21,143 other records.
leastmostPotassium
Lower than 92%
Same value as 5 of 11,002 other records.
leastmostProtein
Lower than 87%
Same value as 457 of 21,139 other records.
leastmostSodium
Lower than 79%
Same value as 4,375 of 21,153 other records.
leastmostIron
Lower than 79%
Same value as 18 of 20,870 other records.
leastmost
Questions
- How many calories are in tops organic fruit & nut almonds, cranberries, raisins, cashews, walnuts mix, fruit & nut?
- 1/4 cup (80 g): estimated 143 calories; protein: 4 g, carbohydrates: 16 g, fat: 7 g.
- How much protein is in tops organic fruit & nut almonds, cranberries, raisins, cashews, walnuts mix, fruit & nut?
- 5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in tops organic fruit & nut almonds, cranberries, raisins, cashews, walnuts mix, fruit & nut?
- estimated 20 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
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All 13 reported nutrients, per 100 g+
| Protein | 5 g |
| Total lipid (fat) | 8.8 g |
| Carbohydrate, by difference | 20 g |
| Total Sugars | 12.5 g |
| Sugars, added | 7.5 g |
| Calcium, Ca | 25 mg |
| Iron, Fe | 1.4 mg |
| Potassium, K | 88 mg |
| Sodium, Na | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.62 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2167071, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.