O organics, Organic whole wheat bread

Brandedby Glencourt Inc.

80 calories in 1 slice (32 g). Per 100 g, protein: 12.5 g, carbohydrates: 46.9 g, fat: 1.6 g.

Serving
1
= 32 g
80KCAL

O organics, Organic whole wheat bread, 1 slice (32 g)

80 calories

Protein
4 g
Carbs
15 g
Fat
0.5 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size1 slice (32 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 4 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Organic whole wheat flour. Water, Organic sugar. Organic cracked wheat, Organic wheat gluten, Yeast, Organic molasses, Contains 2 percent or less of: organic wheat flour, Organic sunflower oil, Sea salt, Organic vinegar, Ascorbic acid, Enzymes.

Brand
O organics
Made by
Glencourt Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
079893402444
Category
Breads & Buns
Label updated
2017-12-05

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 3 of 4,582 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 103 of 10,028 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 938 of 10,001 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 21 of 10,035 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,706 of 9,892 other records.

    leastmost

  • Iron

    Lower than 73%

    Same value as 51 of 9,910 other records.

    leastmost

Questions

How many calories are in o organics, organic whole wheat bread?
1 slice (32 g): 80 calories; protein: 4 g, carbohydrates: 15 g, fat: 0.5 g.
How much protein is in o organics, organic whole wheat bread?
12.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in o organics, organic whole wheat bread?
46.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein12.5 g
Total lipid (fat)1.6 g
Carbohydrate, by difference46.9 g
Fiber, total dietary0 g
Total Sugars6.3 g
Calcium, Ca0 mg
Iron, Fe2.3 mg
Sodium, Na469 mg
Vitamin C, total ascorbic acid18.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2057032, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.