How many calories are in o organics organic macaroni & cheese?

0.5 cup (68 g): 250 calories; protein: 9 g, carbohydrates: 50 g, fat: 1.5 g.

How much protein is in o organics organic macaroni & cheese?

13.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.

How many net carbs are in o organics organic macaroni & cheese?

70.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

O organics organic macaroni & cheese

USDA name: Organic macaroni & cheese

Brandedby Glencourt Inc.

250 calories in 0.5 cup (68 g). Per 100 g, protein: 13.2 g, carbohydrates: 73.5 g, fat: 2.2 g.

Serving

= 68 g

O organics organic macaroni & cheese, 0.5 cup (68 g)

250 calories

Protein: 9 g
Carbs: 50 g
Fat: 1.5 g
Fiber: 2 g
Sugars: 4 g

Nutrition Facts

Serving size0.5 cup (68 g)

Amount per serving
Calories250

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 480 mg21%

Total Carbohydrate 50 g18%

Dietary Fiber 2 g7%

Total Sugars 4 g

Protein 9 g

Calcium 42.8 mg3%

Iron 1.0 mg6%

Potassium 215 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium21% 480 mg
Iron6% 1.0 mg
Potassium5% 215 mg
Calcium3% 42.8 mg

Ingredients

Organic wheat flour, Organic whey, Organic maltodextrin, Salt, Organic corn starch, Organic cheddar cheese (organic pasteurized milk, Cheese cultures, Salt, Enzymes); contains 2% or less of: natural flavors, Organic non-fat dry milk, Organic sunflower oil, Lactic acid powder (lactic acid, Calcium lactate), Silicon dioxide to reduce caking, Organic annatto extract (color), Sodium phosphate.

Brand: O organics
Made by: Glencourt Inc.
Label serving: 0.5 cup
Barcode (GTIN/UPC): 079893402901
Category: Pasta Dinners
Label updated: 2021-01-14

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 90%
Same value as 4 of 1,578 other records.
leastmost
Protein
Higher than 81%
Same value as 9 of 1,591 other records.
leastmost
Iron
Lower than 78%
Same value as 14 of 1,581 other records.
leastmost
Sodium
Lower than 77%
Same value as 2 of 1,592 other records.
leastmost
Total fat
Lower than 76%
Same value as 2 of 1,593 other records.
leastmost
Calcium
Lower than 74%
Same value as 8 of 1,583 other records.
leastmost

Questions

How many calories are in o organics organic macaroni & cheese?: 0.5 cup (68 g): 250 calories; protein: 9 g, carbohydrates: 50 g, fat: 1.5 g.
How much protein is in o organics organic macaroni & cheese?: 13.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in o organics organic macaroni & cheese?: 70.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	368 kcal
Protein	13.2 g
Total lipid (fat)	2.2 g
Carbohydrate, by difference	73.5 g
Fiber, total dietary	2.9 g
Total Sugars	5.9 g
Calcium, Ca	63 mg
Iron, Fe	1.5 mg
Potassium, K	316 mg
Sodium, Na	706 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.74 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2434592, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.