How many calories are in clearly organic macaroni & cheese?

1 package (78 g): 240 calories; protein: 9 g, carbohydrates: 34 g, fat: 8 g.

How much protein is in clearly organic macaroni & cheese?

11.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in clearly organic macaroni & cheese?

43.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Clearly organic macaroni & cheese

USDA name: Organic macaroni & cheese

Brandedby Associated Wholesale Grocers, Inc.

240 calories in 1 package (78 g). Per 100 g, protein: 11.5 g, carbohydrates: 43.6 g, fat: 10.3 g.

Serving

= 78 g

Clearly organic macaroni & cheese, 1 package (78 g)

240 calories

Protein: 9 g
Carbs: 34 g
Fat: 8 g
Fiber: 0 g
Sugars: 3 g

Nutrition Facts

Serving size1 package (78 g)

Amount per serving
Calories240

% Daily Value*

Total Fat 8 g10%

Saturated Fat 4.5 g23%

Trans Fat 0 g

Cholesterol 20.3 mg7%

Sodium 640 mg28%

Total Carbohydrate 34 g12%

Dietary Fiber 0 g0%

Total Sugars 3 g

Protein 9 g

Calcium 120 mg9%

Iron 1.0 mg6%

Potassium 31.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium28% 640 mg
Calcium9% 120 mg
Iron6% 1.0 mg
Potassium1% 31.2 mg

Ingredients

Organic elbow pasta: organic durum wheat semolina; organic mild cheddar cheese sauce: organic cheddar cheese (pasteurized organic milk, Cheese culture, Salt, Enzymes), Water, Organic butter (pasteurized organic sweet cream, Salt), Organic maltodextrin, Sodium phosphate, Organic non-fat dry milk, Organic soybean oil, Contains 2% or less of: salt, Natural flavors, Colors added [organic fruit juice (organic pumpkin, Organic apple), Organic annatto extract], Lactic acid, Xanthan gum, Organic guar gum; silicon dioxide, Sunflower lecithin, Carnauba wax and mixed tocopherols.

Brand: Clearly
Made by: Associated Wholesale Grocers, Inc.
Label serving: 1 package
Barcode (GTIN/UPC): 070038640714
Category: Pasta Dinners
Label updated: 2022-12-03

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Lower than 97%
Same value as 42 of 1,590 other records.
leastmost
Potassium
Lower than 97%
Same value as 0 of 906 other records.
leastmost
Calories
Lower than 89%
Same value as 2 of 1,593 other records.
leastmost
Carbohydrates
Lower than 84%
Same value as 7 of 1,578 other records.
leastmost
Total fat
Higher than 83%
Same value as 9 of 1,593 other records.
leastmost
Iron
Lower than 82%
Same value as 2 of 1,581 other records.
leastmost

Questions

How many calories are in clearly organic macaroni & cheese?: 1 package (78 g): 240 calories; protein: 9 g, carbohydrates: 34 g, fat: 8 g.
How much protein is in clearly organic macaroni & cheese?: 11.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in clearly organic macaroni & cheese?: 43.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	308 kcal
Protein	11.5 g
Total lipid (fat)	10.3 g
Carbohydrate, by difference	43.6 g
Fiber, total dietary	0 g
Total Sugars	3.9 g
Calcium, Ca	154 mg
Iron, Fe	1.3 mg
Potassium, K	40 mg
Sodium, Na	821 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	5.8 g
Fatty acids, total trans	0 g
Cholesterol	26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2449041, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.