How many calories are in 365 whole foods market organic macaroni & cheese?

2 onz (57 g): 210 calories; protein: 8 g, carbohydrates: 40 g, fat: 2 g.

How much protein is in 365 whole foods market organic macaroni & cheese?

14 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in 365 whole foods market organic macaroni & cheese?

68.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

365 whole foods market organic macaroni & cheese

USDA name: Organic macaroni & cheese

Brandedby Whole Foods Market, Inc.

210 calories in 2 onz (57 g). Per 100 g, protein: 14 g, carbohydrates: 70.2 g, fat: 3.5 g.

Serving

= 57 g

365 whole foods market organic macaroni & cheese, 2 onz (57 g)

210 calories

Protein: 8 g
Carbs: 40 g
Fat: 2 g
Fiber: 1 g
Sugars: 4 g

Nutrition Facts

Serving size2 onz (57 g)

Amount per serving
Calories210

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 5.1 mg2%

Sodium 490 mg21%

Total Carbohydrate 40 g15%

Dietary Fiber 1 g4%

Total Sugars 4 g

Protein 8 g

Calcium 70.1 mg5%

Iron 0.7 mg4%

Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium21% 490 mg
Calcium5% 70.1 mg
Iron4% 0.7 mg
Potassium4% 170 mg

Ingredients

Organic macaroni (organic wheat flour), Organic cheddar cheese seasoning (organic whey, Organic cheddar cheese [organic pasteurized milk, Cheese cultures, Salt, Microbial enzymes], Salt, Organic wheat flour, Organic cornstarch, Organic nonfat dry milk, Organic tapioca maltodextrin, Sodium phosphate, Organic expeller pressed sunflower seed oil, Organic corn maltodextrin, Organic annatto extract [color], Lactic acid, Silicon dioxide [to prevent caking], Citric acid, Natural flavor, Organic gum arabic).

Brand: 365 whole foods market
Made by: Whole Foods Market, Inc.
Label serving: 2 onz
Barcode (GTIN/UPC): 099482493875
Category: Pasta Dinners
Label updated: 2020-07-28

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 85%
Same value as 5 of 1,591 other records.
leastmost
Iron
Lower than 83%
Same value as 6 of 1,581 other records.
leastmost
Calories
Higher than 73%
Same value as 19 of 1,593 other records.
leastmost
Carbohydrates
Higher than 67%
Same value as 4 of 1,578 other records.
leastmost
Sugars
Higher than 61%
Same value as 5 of 1,588 other records.
leastmost
Total fat
Lower than 60%
Same value as 0 of 1,593 other records.
leastmost

Questions

How many calories are in 365 whole foods market organic macaroni & cheese?: 2 onz (57 g): 210 calories; protein: 8 g, carbohydrates: 40 g, fat: 2 g.
How much protein is in 365 whole foods market organic macaroni & cheese?: 14 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market organic macaroni & cheese?: 68.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	368 kcal
Protein	14 g
Total lipid (fat)	3.5 g
Carbohydrate, by difference	70.2 g
Fiber, total dietary	1.8 g
Total Sugars	7 g
Calcium, Ca	123 mg
Iron, Fe	1.2 mg
Potassium, K	298 mg
Sodium, Na	860 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2391837, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.