O organics organic broccoli & cheddar soup, Broccoli & cheddar

USDA name: Organic broccoli & cheddar soup, Broccoli & cheddar

Brandedby Glencourt Inc.

159 calories in 1 cup (245 g). Per 100 g, protein: 4.1 g, carbohydrates: 6.5 g, fat: 4.5 g.

Compare with another food →

Serving
1
= 245 g
159KCAL

O organics organic broccoli & cheddar soup, Broccoli & cheddar, 1 cup (245 g)

159 calories

Protein
10 g
Carbs
16 g
Fat
11 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories159
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 34.3 mg11%
Sodium 760 mg33%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 10 g
Calcium 304 mg23%
Iron 1 mg6%
Potassium 235 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium33% 760 mg
  • Calcium23% 304 mg
  • Iron6% 1 mg
  • Potassium5% 235 mg

Ingredients

Water, Broccoli*, Whole milk* (milk*, Vitamin d), American cheese* (cultured pasteurized milk*, Water, Sodium phosphate, Butter*, Salt, Annatto extract* [for color], Enzymes), White cheddar cheese* (pasteurized milk*, Cheese cultures, Sea salt, Vegetable enzymes), Corn starch*, Contains 2% or less of: chicken base* (chicken flavor*, Sea salt, Sugar*, Onion powder*, Yeast extract, Vegetable concentrate* [carrot*, Onion*, Celery*], Turmeric*), White cheddar cheese powder* (cheddar cheese* [pasteurized milk*, Salt, Cheese cultures*, Enzymes], Tapioca maltodextrin*, Salt, Lactic acid, Citric acid, Natural mixed tocopherols), Sea salt and spice*.

Brand
O organics
Made by
Glencourt Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
079893155807
Category
Other Soups
Label updated
2021-01-14

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 90%

    Same value as 0 of 2,755 other records.

    leastmost

  • Carbohydrates

    Lower than 76%

    Same value as 65 of 2,903 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 121 of 2,873 other records.

    leastmost

  • Potassium

    Lower than 72%

    Same value as 2 of 1,173 other records.

    leastmost

  • Calories

    Lower than 66%

    Same value as 36 of 2,919 other records.

    leastmost

  • Total fat

    Higher than 63%

    Same value as 31 of 2,912 other records.

    leastmost

Questions

How many calories are in o organics organic broccoli & cheddar soup, broccoli & cheddar?
1 cup (245 g): 159 calories; protein: 10 g, carbohydrates: 16 g, fat: 11 g.
How much protein is in o organics organic broccoli & cheddar soup, broccoli & cheddar?
4.1 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in o organics organic broccoli & cheddar soup, broccoli & cheddar?
5.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy65 kcal
Protein4.1 g
Total lipid (fat)4.5 g
Carbohydrate, by difference6.5 g
Fiber, total dietary0.8 g
Total Sugars1.2 g
Calcium, Ca124 mg
Iron, Fe0.41 mg
Potassium, K96 mg
Sodium, Na310 mg
Vitamin D (D2 + D3), International Units16 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2474867, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.