O organics flour tortillas, Flour

USDA name: Flour tortillas, Flour

Brandedby Glencourt Inc.

160 calories in 1 tortilla (50 g). Per 100 g, protein: 6 g, carbohydrates: 50 g, fat: 9 g.

Among the other records in Mexican Dinner Mixes, per 100 g: less iron than 83%, and more calories than 81%.

Compare with another food →

Serving
1
= 50 g
160KCAL
Where the calories come from

O organics flour tortillas, Flour, 1 tortilla (50 g)

160 calories

  • Protein3 g8% of calories
  • Carbs25 g66% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat4.5 g27% of calories

Nutrition Facts

Serving size1 tortilla (50 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 0.4 mg2%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Calcium3% 40 mg
  • Iron2% 0.4 mg
  • Potassium1% 40 mg

Ingredients

Organic wheat flour, Water, Organic sunflower oil, Cultured organic wheat flour, Contains 2% or less of: organic cane sugar, Sea salt, Sodium acid pyrophosphate, Gums (organic guar gum, Xanthan gum, Carrageenan), Baking soda, Organic vinegar, Malic acid.

Brand
O organics
Made by
Glencourt Inc.
Label serving
1 tortilla
Barcode (GTIN/UPC)
079893121406
Category
Mexican Dinner Mixes
Label updated
2023-09-23

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 83%

    Same value as 5 of 1,555 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 10 of 1,590 other records.

    leastmost

  • Total fat

    Higher than 75%

    Same value as 8 of 1,585 other records.

    leastmost

  • Fiber

    Lower than 75%

    Same value as 70 of 1,568 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 25 of 1,582 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 1 of 1,586 other records.

    leastmost

Questions

How many calories are in o organics flour tortillas, flour?
1 tortilla (50 g): 160 calories; protein: 3 g, carbohydrates: 25 g, fat: 4.5 g.
How much protein is in o organics flour tortillas, flour?
6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in o organics flour tortillas, flour?
48 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy320 kcal
Protein6 g
Total lipid (fat)9 g
Carbohydrate, by difference50 g
Fiber, total dietary2 g
Total Sugars2 g
Sugars, added2 g
Calcium, Ca80 mg
Iron, Fe0.8 mg
Potassium, K80 mg
Sodium, Na680 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2657023, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.