O organics chocolate organic 2% reduced fat milk, Chocolate

USDA name: Chocolate organic 2% reduced fat milk, Chocolate

Brandedby Glencourt Inc.

estimated 251 calories in 12 fl oz (354 ml). Per 100 g, protein: estimated 3.4 g, carbohydrates: estimated 9.6 g, fat: estimated 2 g.

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Serving
1
≈ 354 g (estimated)
251EST. KCAL
Where the calories come from

O organics chocolate organic 2% reduced fat milk, Chocolate, 12 fl oz (354 ml)

251 calories

Estimated calories

  • Protein12 gEstimated19% of calories
  • Carbs34 gEstimated55% of calories

    incl. 1.1 g fiber · 34 g sugars

  • Fat7 gEstimated26% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size12 fl oz (354 ml)
Amount per serving
Calories251
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 24.8 mg8%
Sodium 290 mg13%
Total Carbohydrate 34 g12%
Dietary Fiber 1.1 g4%
Total Sugars 34 g
Includes Added Sugars 15.9 g32%
Protein 12 g
Vitamin D 3.5 mcg18%
Calcium 421 mg32%
Iron 0.99 mg6%
Potassium 630 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

  • Vitamin A26% 230 µgEstimated
  • Vitamin D18% 3.5 µgEstimated

minerals

% of the Daily Value in this serving

  • Calcium32% 421 mgEstimated
  • Potassium13% 630 mgEstimated
  • Sodium13% 290 mgEstimated
  • Iron6% 0.99 mgEstimated

Ingredients

Organic grade a reduced fat milk, Organic cane sugar, Organic cocoa (organic cocoa, Organic cocoa [processed with alkali], Salt), Gellan gum, Vitamin a palmitate, Vitamin d3.

Brand
O organics
Made by
Glencourt Inc.
Label serving
12 fl oz
Barcode (GTIN/UPC)
079893403113
Category
Milk
Label updated
2023-07-05

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron (estimated)

    Higher than 87%

    Same value as 13 of 4,009 other records.

    leastmost

  • Fiber (estimated)

    Higher than 86%

    Same value as 48 of 4,057 other records.

    leastmost

  • Sodium (estimated)

    Higher than 77%

    Same value as 7 of 4,311 other records.

    leastmost

  • Potassium (estimated)

    Higher than 75%

    Same value as 27 of 2,964 other records.

    leastmost

  • Calcium (estimated)

    Lower than 73%

    Same value as 11 of 4,265 other records.

    leastmost

  • Sugars (estimated)

    Higher than 73%

    Same value as 1 of 4,303 other records.

    leastmost

Questions

How many calories are in o organics chocolate organic 2% reduced fat milk, chocolate?
12 fl oz (354 ml): estimated 251 calories; protein: estimated 12 g, carbohydrates: estimated 34 g, fat: estimated 7 g.
How much protein is in o organics chocolate organic 2% reduced fat milk, chocolate?
estimated 3.4 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in o organics chocolate organic 2% reduced fat milk, chocolate?
estimated 9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 16 reported nutrients, per 100 ml+
Energy71 kcal
Protein3.4 g
Total lipid (fat)2 g
Carbohydrate, by difference9.6 g
Fiber, total dietary0.3 g
Total Sugars9.6 g
Sugars, added4.5 g
Calcium, Ca119 mg
Iron, Fe0.28 mg
Potassium, K178 mg
Sodium, Na82 mg
Vitamin A, RAE65 µg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2624182, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.