How many calories are in organic valley 2% chocolate reduced fat ultra-filtered organic milk?

1 cup (240mL): estimated 161 calories; protein: estimated 13 g, carbohydrates: estimated 15 g, fat: estimated 6 g.

How much protein is in organic valley 2% chocolate reduced fat ultra-filtered organic milk?

estimated 5.4 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.

How many net carbs are in organic valley 2% chocolate reduced fat ultra-filtered organic milk?

estimated 5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Organic valley 2% chocolate reduced fat ultra-filtered organic milk

USDA name: 2% chocolate reduced fat ultra-filtered organic milk

Brandedby Cooperative Regions of Organic Producer Pools

estimated 161 calories in 1 cup (240mL). Per 100 g, protein: estimated 5.4 g, carbohydrates: estimated 6.3 g, fat: estimated 2.5 g.

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Serving

≈ 240 g (estimated)

Where the calories come from

Organic valley 2% chocolate reduced fat ultra-filtered organic milk, 1 cup (240mL)

161 calories

Estimated calories

Protein13 gEstimated31% of calories
Carbs15 gEstimated36% of calories
incl. 0.96 g fiber · 12 g sugars
Fat6 gEstimated33% of calories

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240mL)

Amount per serving
Calories161

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 28.8 mg10%

Sodium 221 mg10%

Total Carbohydrate 15 g5%

Dietary Fiber 0.96 g3%

Total Sugars 12 g

Includes Added Sugars 5 g10%

Protein 13 g

Vitamin D 2.4 mcg12%

Calcium 425 mg33%

Iron 1 mg6%

Potassium 286 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

Vitamin A21% 185 µgEstimated
Vitamin D12% 2.4 µgEstimated

minerals

% of the Daily Value in this serving

Calcium33% 425 mgEstimated
Sodium10% 221 mgEstimated
Potassium6% 286 mgEstimated
Iron6% 1 mgEstimated

Ingredients

Organic ultra-filtered grade a skim milk, Organic grade a cream, Organic fair trade cane sugar, Organic fair trade dutch cocoa, Organic tapioca starch, Salt, Lactase enzyme, Organic fair trade vanilla flavor, Gellan gum, Organic monk fruit extract, Vitamin a palmitate, Vitamin d3

Brand: Organic valley
Made by: Cooperative Regions of Organic Producer Pools
Label serving: 1 cup (240mL)
Barcode (GTIN/UPC): 0093966007183
Category: Milk
Label updated: 2023-06-23

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron (estimated)
Higher than 92%
Same value as 73 of 4,007 other records.
leastmost
Calcium (estimated)
Higher than 91%
Same value as 0 of 4,263 other records.
leastmost
Protein (estimated)
Higher than 89%
Same value as 26 of 4,302 other records.
leastmost
Fiber (estimated)
Higher than 87%
Same value as 314 of 4,055 other records.
leastmost
Sodium (estimated)
Higher than 85%
Same value as 62 of 4,309 other records.
leastmost
Potassium (estimated)
Lower than 81%
Same value as 34 of 2,963 other records.
leastmost

Questions

How many calories are in organic valley 2% chocolate reduced fat ultra-filtered organic milk?: 1 cup (240mL): estimated 161 calories; protein: estimated 13 g, carbohydrates: estimated 15 g, fat: estimated 6 g.
How much protein is in organic valley 2% chocolate reduced fat ultra-filtered organic milk?: estimated 5.4 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in organic valley 2% chocolate reduced fat ultra-filtered organic milk?: estimated 5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

All 16 reported nutrients, per 100 ml+

Energy	67 kcal
Protein	5.4 g
Total lipid (fat)	2.5 g
Carbohydrate, by difference	6.3 g
Fiber, total dietary	0.4 g
Total Sugars	5 g
Sugars, added	2.1 g
Calcium, Ca	177 mg
Iron, Fe	0.42 mg
Potassium, K	119 mg
Sodium, Na	92 mg
Vitamin A, RAE	77 µg
Vitamin D (D2 + D3)	1 µg
Fatty acids, total saturated	1.5 g
Fatty acids, total trans	0 g
Cholesterol	12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2617051, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.