Nutty & fruity energy bar, Prunes

USDA name: Energy bar, Prunes

Brandedby Solomb Recordings

105 calories in 1 onz (28 g). Per 100 g, protein: 6.4 g, carbohydrates: 67.9 g, fat: 7.1 g.

Serving
1
= 28 g
105KCAL

Nutty & fruity energy bar, Prunes, 1 onz (28 g)

105 calories

Protein
1.8 g
Carbs
19 g
Fat
2 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories105
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 3.9 mg0%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 1.8 g
Calcium 10.1 mg1%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Calcium1% 10.1 mg

    Little or none: Sodium.

    Ingredients

    Prunes, Sugar, Coconut powder, Citric acid, Glucose, Cashew, Walnuts, Almonds, Pumpkin seeds kernels

    Brand
    Nutty & fruity
    Made by
    Solomb Recordings
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    60927618003
    Category
    Snack, Energy & Granola Bars
    Label updated
    2019-05-06

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 95%

      Same value as 14 of 7,986 other records.

      leastmost

    • Total fat

      Lower than 92%

      Same value as 44 of 7,988 other records.

      leastmost

    • Calcium

      Lower than 87%

      Same value as 31 of 7,734 other records.

      leastmost

    • Iron

      Lower than 87%

      Same value as 31 of 7,797 other records.

      leastmost

    • Carbohydrates

      Higher than 84%

      Same value as 8 of 7,962 other records.

      leastmost

    • Protein

      Lower than 83%

      Same value as 1 of 7,981 other records.

      leastmost

    Questions

    How many calories are in nutty & fruity energy bar, prunes?
    1 onz (28 g): 105 calories; protein: 1.8 g, carbohydrates: 19 g, fat: 2 g.
    How much protein is in nutty & fruity energy bar, prunes?
    6.4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in nutty & fruity energy bar, prunes?
    60.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy375 kcal
    Protein6.4 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference67.9 g
    Fiber, total dietary7.1 g
    Total Sugars21.4 g
    Calcium, Ca36 mg
    Iron, Fe1.3 mg
    Sodium, Na14 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU179 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1898248, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.