Nutty & fruity baklava

USDA name: Baklava

Brandedby Kid Vids Educational Entertainment

139 calories in 1 oz (28 g). Per 100 g, protein: 4.3 g, carbohydrates: 14.3 g, fat: 32.1 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: less carbohydrates than 99%, and less sodium than 99%.

Compare with another food →

Serving
1
= 28 g
139KCAL
Where the calories come from

Nutty & fruity baklava, 1 oz (28 g)

139 calories

  • Protein1.2 g3% of calories
  • Carbs4 g12% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat9 g58% of calories

The nutrients listed account for 73% of the calories.

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories139
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.1 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 1.2 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium3% 40 mg

Little or none: Sodium.

Ingredients

Wheat, Vegetable oil, Sugar, Water, Peanuts, Almonds, Pistachio, Cinnamon, Corn syrup, Rose water, Starch.

Brand
Nutty & fruity
Made by
Kid Vids Educational Entertainment
Label serving
1 oz
Barcode (GTIN/UPC)
609207618065
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2017-11-01

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 99%

    Same value as 0 of 2,692 other records.

    leastmost

  • Sodium

    Lower than 99%

    Same value as 3 of 2,696 other records.

    leastmost

  • Total fat

    Higher than 98%

    Same value as 8 of 2,700 other records.

    leastmost

  • Calories

    Higher than 97%

    Same value as 0 of 2,702 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 6 of 2,663 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 47 of 2,690 other records.

    leastmost

Questions

How many calories are in nutty & fruity baklava?
1 oz (28 g): 139 calories; protein: 1.2 g, carbohydrates: 4 g, fat: 9 g.
How much protein is in nutty & fruity baklava?
4.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in nutty & fruity baklava?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy496 kcal
Protein4.3 g
Total lipid (fat)32.1 g
Carbohydrate, by difference14.3 g
Fiber, total dietary3.6 g
Total Sugars10.7 g
Calcium, Ca143 mg
Iron, Fe2.6 mg
Sodium, Na36 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1901247, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.