Nutty & fruity baklava

USDA name: Baklava

Brandedby Kid Vids Educational Entertainment

139 calories in 1 onz (28 g). Per 100 g, protein: 4.3 g, carbohydrates: 14.3 g, fat: 32.1 g.

Serving
1
= 28 g
139KCAL

Nutty & fruity baklava, 1 onz (28 g)

139 calories

Protein
1.2 g
Carbs
4 g
Fat
9 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories
139
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.1 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 1.2 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Calcium3% 40 mg

    Little or none: Sodium.

    Ingredients

    Wheat, Vegetable oil, Sugar, Water, Peanuts, Almonds, Pistachio, Cinnamon, Corn syrup, Rose water, Starch.

    Brand
    Nutty & fruity
    Made by
    Kid Vids Educational Entertainment
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    609207618065
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2017-11-01

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 100%

      Same value as 0 of 2,715 other records.

      leastmost
    • Sodium

      Lower than 99%

      Same value as 3 of 2,719 other records.

      leastmost
    • Total fat

      Higher than 98%

      Same value as 9 of 2,723 other records.

      leastmost
    • Calories

      Higher than 96%

      Same value as 0 of 2,725 other records.

      leastmost
    • Calcium

      Higher than 94%

      Same value as 6 of 2,685 other records.

      leastmost
    • Fiber

      Higher than 90%

      Same value as 49 of 2,713 other records.

      leastmost

    Questions

    How many calories are in nutty & fruity baklava?
    1 onz (28 g): 139 calories; protein: 1.2 g, carbohydrates: 4 g, fat: 9 g.
    How much protein is in nutty & fruity baklava?
    4.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in nutty & fruity baklava?
    10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy496 kcal
    Protein4.3 g
    Total lipid (fat)32.1 g
    Carbohydrate, by difference14.3 g
    Fiber, total dietary3.6 g
    Total Sugars10.7 g
    Calcium, Ca143 mg
    Iron, Fe2.6 mg
    Sodium, Na36 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1901247, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.