Nulaid 100% egg whites

USDA name: 100% egg whites

Brandedby Nulaid Foods, Inc.

30 calories in 1/4 cup (60 g). Per 100 g, protein: 10 g, carbohydrates: 1.7 g, fat: 0 g.

Serving
1
= 60 g
30KCAL

Nulaid 100% egg whites, 1/4 cup (60 g)

30 calories

Protein
6 g
Carbs
1 g
Fat
0 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/4 cup (60 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 1 g0%
Protein 6 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 100 mg

    Little or none: Calcium, Iron.

    Ingredients

    100% egg whites.

    Brand
    Nulaid
    Made by
    Nulaid Foods, Inc.
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    071230320107
    Category
    Eggs & Egg Substitutes
    Label updated
    2021-03-11

    How it compares

    Against other records in Eggs & Egg Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 98%

      Same value as 8 of 912 other records.

      leastmost

    • Protein

      Lower than 95%

      Same value as 14 of 911 other records.

      leastmost

    • Iron

      Lower than 87%

      Same value as 115 of 902 other records.

      leastmost

    • Calcium

      Lower than 85%

      Same value as 139 of 902 other records.

      leastmost

    • Sodium

      Higher than 81%

      Same value as 6 of 912 other records.

      leastmost

    • Total fat

      Lower than 80%

      Same value as 184 of 908 other records.

      leastmost

    Questions

    How many calories are in nulaid 100% egg whites?
    1/4 cup (60 g): 30 calories; protein: 6 g, carbohydrates: 1 g, fat: 0 g.
    How much protein is in nulaid 100% egg whites?
    10 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
    How many net carbs are in nulaid 100% egg whites?
    estimated 1.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

    Similar foods

    All 12 reported nutrients, per 100 g+
    Energy50 kcal
    Protein10 g
    Total lipid (fat)0 g
    Carbohydrate, by difference1.7 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na167 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1970303, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.