Nulaid 100% egg whites

USDA name: 100% egg whites

Brandedby Nulaid Foods, Inc.

30 calories in 1/4 cup (60 g). Per 100 g, protein: 10 g, carbohydrates: 1.7 g, fat: 0 g.

Among the other records in Eggs & Egg Substitutes, per 100 g: less calories than 98%, and less protein than 95%.

Compare with another food →

Serving
1
= 60 g
30KCAL
Where the calories come from

Nulaid 100% egg whites, 1/4 cup (60 g)

30 calories

  • Protein6 g80% of calories
  • Carbs1 g13% of calories
  • Fat0 g0% of calories

The nutrients listed account for 93% of the calories.

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/4 cup (60 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 1 g0%
Protein 6 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

100% egg whites.

Brand
Nulaid
Made by
Nulaid Foods, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
071230320107
Category
Eggs & Egg Substitutes
Label updated
2021-03-11

How it compares

Against other records in Eggs & Egg Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 8 of 912 other records.

    leastmost

  • Protein

    Lower than 95%

    Same value as 14 of 911 other records.

    leastmost

  • Iron

    Lower than 87%

    Same value as 115 of 902 other records.

    leastmost

  • Calcium

    Lower than 85%

    Same value as 139 of 902 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 6 of 912 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 184 of 908 other records.

    leastmost

Questions

How many calories are in nulaid 100% egg whites?
1/4 cup (60 g): 30 calories; protein: 6 g, carbohydrates: 1 g, fat: 0 g.
How much protein is in nulaid 100% egg whites?
10 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in nulaid 100% egg whites?
estimated 1.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 12 reported nutrients, per 100 g+
Energy50 kcal
Protein10 g
Total lipid (fat)0 g
Carbohydrate, by difference1.7 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na167 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1970303, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.