Egg beaters 100% liquid egg whites

USDA name: 100% liquid egg whites

Branded

25 calories in 3 Tbsp (46 g). 10.9 g protein, 0 g carbs and 0 g fat per 100 g.

Serving
1
= 46 g
25KCAL

Egg beaters 100% liquid egg whites, 3 Tbsp (46 g)

25 calories

Protein
5 g
Carbs
0 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 Tbsp (46 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 75 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 75 mg
    • Potassium2% 75 mg

    Little or none: Calcium, Iron.

    Ingredients

    Egg whites.

    Brand
    Egg beaters
    Label serving
    3 Tbsp
    Barcode (GTIN/UPC)
    196370002185
    Category
    Eggs & Egg Substitutes
    Label updated
    2023-04-27

    How it compares

    Against the 909 foods in Eggs & Egg Substitutes, per 100 g.

    • Total fat

      Lower than 100%

      leastmost

    • Carbohydrates

      Lower than 100%

      leastmost

    • Fiber

      Lower than 100%

      leastmost

    • Sugars

      Lower than 100%

      leastmost

    • Iron

      Lower than 100%

      leastmost

    • Calcium

      Lower than 100%

      leastmost

    Questions

    How many calories are in egg beaters 100% liquid egg whites?
    3 Tbsp (46 g) has 25 calories, 5 g of protein, 0 g of carbohydrates and 0 g of fat.
    How much protein is in egg beaters 100% liquid egg whites?
    10.9 g per 100 g, which is 81% of its calories.
    How many net carbs are in egg beaters 100% liquid egg whites?
    0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

    Similar foods

    All 17 nutrients, per 100 g+
    Energy54 kcal
    Protein10.9 g
    Total lipid (fat)0 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K163 mg
    Sodium, Na163 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2677636, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.