Egg beaters 100% liquid egg whites

USDA name: 100% liquid egg whites

Brandedby Conagra Brands, Inc.

25 calories in 3 Tbsp (46 g). Per 100 g, protein: 10.9 g, carbohydrates: 0 g, fat: 0 g.

Serving
1
= 46 g
25KCAL

Egg beaters 100% liquid egg whites, 3 Tbsp (46 g)

25 calories

Protein
5 g
Carbs
0 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 Tbsp (46 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 5 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 75 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium3% 75 mg
  • Potassium2% 75 mg

Little or none: Calcium, Iron.

Ingredients

Egg whites.

Brand
Egg beaters
Made by
Conagra Brands, Inc.
Label serving
3 Tbsp
Barcode (GTIN/UPC)
070272000541
Category
Eggs & Egg Substitutes
Label updated
2020-09-04

How it compares

Against other records in Eggs & Egg Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 87%

    Same value as 115 of 902 other records.

    leastmost

  • Calcium

    Lower than 85%

    Same value as 139 of 902 other records.

    leastmost

  • Potassium

    Higher than 80%

    Same value as 71 of 604 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 184 of 908 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 163 of 912 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 157 of 911 other records.

    leastmost

Questions

How many calories are in egg beaters 100% liquid egg whites?
3 Tbsp (46 g): 25 calories; protein: 5 g, carbohydrates: 0 g, fat: 0 g.
How much protein is in egg beaters 100% liquid egg whites?
10.9 g per 100 g. Its estimated share of calories is 81%, using 4 kcal per gram of protein.
How many net carbs are in egg beaters 100% liquid egg whites?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy54 kcal
Protein10.9 g
Total lipid (fat)0 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K163 mg
Sodium, Na163 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2390859, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.