Nugo protein bar, Roasted peanut dipped in real dark chocolate

USDA name: Protein bar, Roasted peanut dipped in real dark chocolate

Brandedby Lifestyle Evolution, Inc.

190 calories in 1 bar (45 g). Per 100 g, protein: 33.3 g, carbohydrates: 42.2 g, fat: 13.3 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more protein than 89%, and less sugars than 89%.

Compare with another food →

Serving
1
= 45 g
190KCAL
Where the calories come from

Nugo protein bar, Roasted peanut dipped in real dark chocolate, 1 bar (45 g)

190 calories

  • Protein15 g32% of calories
  • Carbs19 g40% of calories

    incl. 7 g fiber · 2 g sugars

  • Fat6 g28% of calories

Nutrition Facts

Serving size1 bar (45 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 19 g7%
Dietary Fiber 7 g25%
Total Sugars 2 g
Protein 15 g
Calcium 59.9 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 691535203013 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron6% 1.1 mg
  • Calcium5% 59.9 mg

Ingredients

Nugo protein [soy crisp (soy protein, Tapioca, Calcium carbonate), Whey protein isolate, Calcium caseinate, Rice protein, Chicory root, Glycerine, Bittersweet dark chocolate (chocolate liquor, Sugar, Cocoa butter, Vanilla), Peanuts, Chocolate liquor, Cocoa powder, Salt, Peanut extract, Natural flavors and almonds.

Brand
Nugo
Made by
Lifestyle Evolution, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
691535203013
Category
Snack, Energy & Granola Bars
Label updated
2023-09-26

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 89%

    Same value as 294 of 7,955 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 23 of 7,952 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 17 of 7,895 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 38 of 7,937 other records.

    leastmost

  • Total fat

    Lower than 64%

    Same value as 201 of 7,962 other records.

    leastmost

  • Sodium

    Higher than 64%

    Same value as 58 of 7,960 other records.

    leastmost

Questions

How many calories are in nugo protein bar, roasted peanut dipped in real dark chocolate?
1 bar (45 g): 190 calories; protein: 15 g, carbohydrates: 19 g, fat: 6 g.
How much protein is in nugo protein bar, roasted peanut dipped in real dark chocolate?
33.3 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in nugo protein bar, roasted peanut dipped in real dark chocolate?
26.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy422 kcal
Protein33.3 g
Total lipid (fat)13.3 g
Carbohydrate, by difference42.2 g
Fiber, total dietary15.6 g
Total Sugars4.4 g
Calcium, Ca133 mg
Iron, Fe2.4 mg
Sodium, Na311 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated5.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2660118, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.