Nugo protein bar, Roasted peanut dipped in real dark chocolate

USDA name: Protein bar, Roasted peanut dipped in real dark chocolate

Brandedby Lifestyle Evolution, Inc.

190 calories in 1 bar (45 g). Per 100 g, protein: 33.3 g, carbohydrates: 42.2 g, fat: 13.3 g.

Serving
1
= 45 g
190KCAL

Nugo protein bar, Roasted peanut dipped in real dark chocolate, 1 bar (45 g)

190 calories

Protein
15 g
Carbs
19 g
Fat
6 g
Fiber
7 g
Sugars
2 g

Nutrition Facts

Serving size1 bar (45 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 19 g7%
Dietary Fiber 7 g25%
Total Sugars 2 g
Protein 15 g
Calcium 59.9 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 140 mg
    • Iron6% 1.1 mg
    • Calcium5% 59.9 mg

    Ingredients

    Nugo protein [soy crisp (soy protein, Tapioca, Calcium carbonate), Whey protein isolate, Calcium caseinate, Rice protein, Chicory root, Glycerine, Bittersweet dark chocolate (chocolate liquor, Sugar, Cocoa butter, Vanilla), Peanuts, Chocolate liquor, Cocoa powder, Salt, Peanut extract, Natural flavors and almonds.

    Brand
    Nugo
    Made by
    Lifestyle Evolution, Inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    691535203013
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-09-26

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 89%

      Same value as 295 of 7,981 other records.

      leastmost

    • Sugars

      Lower than 89%

      Same value as 23 of 7,976 other records.

      leastmost

    • Fiber

      Higher than 86%

      Same value as 18 of 7,921 other records.

      leastmost

    • Carbohydrates

      Lower than 70%

      Same value as 38 of 7,962 other records.

      leastmost

    • Total fat

      Lower than 64%

      Same value as 202 of 7,988 other records.

      leastmost

    • Sodium

      Higher than 64%

      Same value as 58 of 7,986 other records.

      leastmost

    Questions

    How many calories are in nugo protein bar, roasted peanut dipped in real dark chocolate?
    1 bar (45 g): 190 calories; protein: 15 g, carbohydrates: 19 g, fat: 6 g.
    How much protein is in nugo protein bar, roasted peanut dipped in real dark chocolate?
    33.3 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
    How many net carbs are in nugo protein bar, roasted peanut dipped in real dark chocolate?
    26.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy422 kcal
    Protein33.3 g
    Total lipid (fat)13.3 g
    Carbohydrate, by difference42.2 g
    Fiber, total dietary15.6 g
    Total Sugars4.4 g
    Calcium, Ca133 mg
    Iron, Fe2.4 mg
    Sodium, Na311 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated5.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2660118, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.