Nourish snacks ancient grain crisps, White cheddar
USDA name: Ancient grain crisps, White cheddar
Brandedby Nourish Foods Llc
110 calories in 20 crisps (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 60.7 g, fat: 16.1 g.
Nourish snacks ancient grain crisps, White cheddar, 20 crisps (28 g)
110 calories
- Protein
- 3 g
- Carbs
- 17 g
- Fat
- 4.5 g
- Fiber
- 2 g
- Sugars
- 1.0 g
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium7% 170 mg
- Iron6% 1.0 mg
- Calcium3% 40 mg
- Potassium1% 66.1 mg
Ingredients
Nourish proprietary blend (whole grain sorghum, Brown rice, Chia seeds, Millet, Quinoa, Hemp seeds), Cheddar cheese (cultured milk, Salt, Natural flavors, Lactic acid), Sea salt, Whey, Citric acid, Sunflower oil
- Brand
- Nourish snacks
- Made by
- Nourish Foods Llc
- Label serving
- 20 crisps
- Barcode (GTIN/UPC)
- 814542021474
- Category
- Other Snacks
- Label updated
- 2018-05-03
How it compares
Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 87%
Same value as 304 of 7,629 other records.
leastmostCalcium
Higher than 87%
Same value as 198 of 7,519 other records.
leastmostCarbohydrates
Higher than 75%
Same value as 185 of 8,003 other records.
leastmostSodium
Lower than 73%
Same value as 54 of 8,031 other records.
leastmostIron
Higher than 68%
Same value as 327 of 7,642 other records.
leastmostCalories
Lower than 63%
Same value as 161 of 8,049 other records.
leastmost
Questions
- How many calories are in nourish snacks ancient grain crisps, white cheddar?
- 20 crisps (28 g): 110 calories; protein: 3 g, carbohydrates: 17 g, fat: 4.5 g.
- How much protein is in nourish snacks ancient grain crisps, white cheddar?
- 10.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in nourish snacks ancient grain crisps, white cheddar?
- 53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 393 kcal |
| Protein | 10.7 g |
| Total lipid (fat) | 16.1 g |
| Carbohydrate, by difference | 60.7 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 143 mg |
| Iron, Fe | 3.6 mg |
| Potassium, K | 236 mg |
| Sodium, Na | 607 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 3.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 18 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2432164, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.