Geek monkey crisp rice, Quinoa, Salted pretzels, & walnuts in a sweet glaze with fudge drizzle ancient grains snack mix, Ancient grains
USDA name: Crisp rice, Quinoa, Salted pretzels, & walnuts in a sweet glaze with fudge drizzle ancient grains snack mix, Ancient grains
Brandedby Piedmont Candy Company Inc.
120 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 67.9 g, fat: 25 g.
Geek monkey crisp rice, Quinoa, Salted pretzels, & walnuts in a sweet glaze with fudge drizzle ancient grains snack mix, Ancient grains, 1 onz (28 g)
120 calories
- Protein
- 2 g
- Carbs
- 19 g
- Fat
- 7 g
- Fiber
- 3 g
- Sugars
- 3 g
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Sodium5% 125 mg
- Calcium3% 40 mg
- Potassium1% 40 mg
Ingredients
Palm kernel oil erythritol, Inulin, Non fat milk, Whole milk, Whey, Sugar, Stevia, Sunflower lecithin (an emulsifier), Fumed silica, Vanilla (milk), Chex cereal (whole grain rice, Rice, Milled corn, Corn bran, Baking soda, Sugar, Salt, Molasses, Vitamin e [mixed tocopherols, Added to preserve freshness], Vitamins and minerals [calcium carbonate, Iron and zinc, Vitamin c, Niacinamide, Vitamin b6, Vitamin b2, Vitamin b1, Vitamin a, Folic acid, Vitamin b12, Vitamin d3]), Unbleached enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate-b1, Riboflavin b-2, Folic acid), Malt, Salt, Soybean oil, Quinoa, Walnuts, Vegetable oils (palm kernel, Palm,) erythritol, Inulin, Cocoa powder (processed with alkali), Lactose (milk,) sugar, Stevia, Sunflower lecithin (an emulsifier,) fumed silica, Vanilla (milk)., Plant sterols
- Brand
- Geek monkey
- Made by
- Piedmont Candy Company Inc.
- Label serving
- 1 onz
- Barcode (GTIN/UPC)
- 075044966070
- Category
- Other Snacks
- Label updated
- 2020-08-20
How it compares
Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 94%
Same value as 134 of 7,629 other records.
leastmostIron
Higher than 94%
Same value as 101 of 7,642 other records.
leastmostCalcium
Higher than 87%
Same value as 198 of 7,519 other records.
leastmostCarbohydrates
Higher than 85%
Same value as 242 of 8,003 other records.
leastmostSodium
Lower than 81%
Same value as 19 of 8,031 other records.
leastmostProtein
Lower than 70%
Same value as 915 of 8,020 other records.
leastmost
Questions
- How many calories are in geek monkey crisp rice, quinoa, salted pretzels, & walnuts in a sweet glaze with fudge drizzle ancient grains snack mix, ancient grains?
- 1 onz (28 g): 120 calories; protein: 2 g, carbohydrates: 19 g, fat: 7 g.
- How much protein is in geek monkey crisp rice, quinoa, salted pretzels, & walnuts in a sweet glaze with fudge drizzle ancient grains snack mix, ancient grains?
- 7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in geek monkey crisp rice, quinoa, salted pretzels, & walnuts in a sweet glaze with fudge drizzle ancient grains snack mix, ancient grains?
- 57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 429 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 25 g |
| Carbohydrate, by difference | 67.9 g |
| Fiber, total dietary | 10.7 g |
| Total Sugars | 10.7 g |
| Sugars, added | 3.6 g |
| Calcium, Ca | 143 mg |
| Iron, Fe | 6.4 mg |
| Potassium, K | 143 mg |
| Sodium, Na | 446 mg |
| Vitamin D (D2 + D3), International Units | 29 iu |
| Fatty acids, total saturated | 17.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2465517, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.