Jovial crispy cocoa organic ancient grain einkorn cookies, Crispy cocoa

USDA name: Crispy cocoa organic ancient grain einkorn cookies, Crispy cocoa

Brandedby Jovial Foods, Inc.

130 calories in 3 cookies (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 64.3 g, fat: 16.1 g.

Serving
1
= 28 g
130KCAL

Jovial crispy cocoa organic ancient grain einkorn cookies, Crispy cocoa, 3 cookies (28 g)

130 calories

Protein
3 g
Carbs
18 g
Fat
4.5 g
Fiber
1 g
Sugars
6 g

Nutrition Facts

Serving size3 cookies (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80.1 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 6 g
Includes Added Sugars 6 g12%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 0.6 mg3%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 80.1 mg
    • Iron3% 0.6 mg
    • Potassium2% 110 mg
    • Calcium2% 19.9 mg

    Ingredients

    Organic einkorn flour, Organic cane sugar,* organic palm fruit oil, Organic rice syrup, Organic cocoa,* leavening (monocalcium phosphate, Baking soda), Salt, Organic cocoa extract.

    Brand
    Jovial
    Made by
    Jovial Foods, Inc.
    Label serving
    3 cookies
    Barcode (GTIN/UPC)
    815421012132
    Category
    Cookies & Biscuits
    Label updated
    2023-06-24

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 96%

      Same value as 6 of 6,714 other records.

      leastmost

    • Protein

      Higher than 94%

      Same value as 89 of 13,044 other records.

      leastmost

    • Sugars

      Lower than 87%

      Same value as 196 of 13,023 other records.

      leastmost

    • Calcium

      Higher than 84%

      Same value as 334 of 12,607 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 945 of 12,901 other records.

      leastmost

    • Total fat

      Lower than 70%

      Same value as 159 of 13,055 other records.

      leastmost

    Questions

    How many calories are in jovial crispy cocoa organic ancient grain einkorn cookies, crispy cocoa?
    3 cookies (28 g): 130 calories; protein: 3 g, carbohydrates: 18 g, fat: 4.5 g.
    How much protein is in jovial crispy cocoa organic ancient grain einkorn cookies, crispy cocoa?
    10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in jovial crispy cocoa organic ancient grain einkorn cookies, crispy cocoa?
    60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy464 kcal
    Protein10.7 g
    Total lipid (fat)16.1 g
    Carbohydrate, by difference64.3 g
    Fiber, total dietary3.6 g
    Total Sugars21.4 g
    Sugars, added21.4 g
    Calcium, Ca71 mg
    Iron, Fe2.1 mg
    Potassium, K393 mg
    Sodium, Na286 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2608625, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.