Jovial crispy cocoa organic ancient grain einkorn cookies, Crispy cocoa

USDA name: Crispy cocoa organic ancient grain einkorn cookies, Crispy cocoa

Brandedby Jovial Foods, Inc.

130 calories in 3 cookies (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 64.3 g, fat: 16.1 g.

Among the other records in Cookies & Biscuits, per 100 g: more potassium than 97%, and more protein than 95%.

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Serving
1
= 28 g
130KCAL
Where the calories come from

Jovial crispy cocoa organic ancient grain einkorn cookies, Crispy cocoa, 3 cookies (28 g)

130 calories

  • Protein3 g10% of calories
  • Carbs18 g58% of calories

    incl. 1 g fiber · 6 g sugars

  • Fat4.5 g33% of calories

Nutrition Facts

Serving size3 cookies (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80.1 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 6 g
Includes Added Sugars 6 g12%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 0.6 mg3%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium3% 80.1 mg
  • Iron3% 0.6 mg
  • Potassium2% 110 mg
  • Calcium2% 19.9 mg

Ingredients

Organic einkorn flour, Organic cane sugar,* organic palm fruit oil, Organic rice syrup, Organic cocoa,* leavening (monocalcium phosphate, Baking soda), Salt, Organic cocoa extract.

Brand
Jovial
Made by
Jovial Foods, Inc.
Label serving
3 cookies
Barcode (GTIN/UPC)
815421012132
Category
Cookies & Biscuits
Label updated
2023-06-24

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 97%

    Same value as 6 of 6,632 other records.

    leastmost

  • Protein

    Higher than 95%

    Same value as 84 of 12,884 other records.

    leastmost

  • Sugars

    Lower than 87%

    Same value as 195 of 12,866 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 327 of 12,454 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 934 of 12,742 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 159 of 12,894 other records.

    leastmost

Questions

How many calories are in jovial crispy cocoa organic ancient grain einkorn cookies, crispy cocoa?
3 cookies (28 g): 130 calories; protein: 3 g, carbohydrates: 18 g, fat: 4.5 g.
How much protein is in jovial crispy cocoa organic ancient grain einkorn cookies, crispy cocoa?
10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in jovial crispy cocoa organic ancient grain einkorn cookies, crispy cocoa?
60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy464 kcal
Protein10.7 g
Total lipid (fat)16.1 g
Carbohydrate, by difference64.3 g
Fiber, total dietary3.6 g
Total Sugars21.4 g
Sugars, added21.4 g
Calcium, Ca71 mg
Iron, Fe2.1 mg
Potassium, K393 mg
Sodium, Na286 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2608625, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.