Not a branded item southwest chopped salad kit

USDA name: Southwest chopped salad kit

Brandedby Not a branded item

140 calories in 1 cup with 2 tbsp dressing (100 g). Per 100 g, protein: 4 g, carbohydrates: 9 g, fat: 11 g.

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Serving
1
= 100 g
140KCAL
Where the calories come from

Not a branded item southwest chopped salad kit, 1 cup with 2 tbsp dressing (100 g)

140 calories

  • Protein4 g11% of calories
  • Carbs9 g24% of calories

    incl. 3 g fiber · 3 g sugars

  • Fat11 g66% of calories

Nutrition Facts

Serving size1 cup with 2 tbsp dressing (100 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 140 mg6%
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 4 g
Calcium 40 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 000020736989 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium6% 140 mg
  • Calcium3% 40 mg

Ingredients

Green cabbage, Creamy cilantro dressing (cultured buttermilk, Soybean oil, Pepitas [pumpkin seeds], Cilantro, Distilled vinegar, Egg yolk, Water, Lime juice concentrate, Salt, Sugar, Dehydrated garlic, Spice, Dehydrated onion, Potassium sorbate and sodium benzoate added as preservatives, Xanthan gum, Lactic acid, Propylene glycol alginate, Calcium disodium edta added to protect flavor), Romaine lettuce, Carrot, Pumpkin seeds, Green onion, Tortilla strips (stone ground yellow corn, Stone ground blue corn, Sunflower or corn oil, Sea salt, Water, Trace of lime), Cilantro.

Made by
Not a branded item
Label serving
1 cup with 2 tbsp dressing
Barcode (GTIN/UPC)
20736989
Category
Pre-Packaged Fruit & Vegetables
Label updated
2020-04-13

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 92%

    Same value as 72 of 6,084 other records.

    leastmost
  • Protein

    Higher than 90%

    Same value as 104 of 6,092 other records.

    leastmost
  • Calories

    Higher than 86%

    Same value as 62 of 6,117 other records.

    leastmost
  • Iron

    Higher than 84%

    Same value as 22 of 5,902 other records.

    leastmost
  • Sodium

    Higher than 82%

    Same value as 6 of 6,091 other records.

    leastmost
  • Fiber

    Higher than 80%

    Same value as 124 of 6,015 other records.

    leastmost

Questions

How many calories are in not a branded item southwest chopped salad kit?
1 cup with 2 tbsp dressing (100 g): 140 calories; protein: 4 g, carbohydrates: 9 g, fat: 11 g.
How much protein is in not a branded item southwest chopped salad kit?
4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in not a branded item southwest chopped salad kit?
6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy140 kcal
Protein4 g
Total lipid (fat)11 g
Carbohydrate, by difference9 g
Fiber, total dietary3 g
Total Sugars3 g
Calcium, Ca40 mg
Iron, Fe1.4 mg
Sodium, Na140 mg
Vitamin C, total ascorbic acid15 mg
Vitamin A, IU4,500 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1125276, published 2020-11-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.