Marketside southwest chopped salad kit, Southwest
USDA name: Southwest chopped salad kit, Southwest
Brandedby Wal-Mart Stores, Inc.
140 calories in 3.5 oz (100 g). Per 100 g, protein: 3 g, carbohydrates: 10 g, fat: 11 g.
Marketside southwest chopped salad kit, Southwest, 3.5 oz (100 g)
140 calories
- Protein3 g8% of calories
- Carbs10 g26% of calories
incl. 2 g fiber · 4 g sugars
- Fat11 g66% of calories
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium15% 350 mg
- Calcium5% 70 mg
- Potassium5% 230 mg
- Iron4% 0.8 mg
Ingredients
Vegetables: green cabbage, Romaine lettuce, Kale, Red cabbage, Carrots, Green onions; dressing: soybean oil, Cultured buttermilk, Vinegar, Water, Fire roasted tomato, Sugar, Egg yolk, White wine vinegar, Salt, Contains less than 2% of red bell pepper, Chipotle pepper, Garlic, Onion, Lemon juice concentrate, Xanthan gum, Tomato paste, Natural flavor, Spice, Chipotle chili pepper, Green onion, Oleoresin paprika (color), Mustard flour, Lactic acid, Chili powder (chili pepper, Spice, Salt, Garlic), Garlic powder, Onion juice powder (onion juice, Maltodextrin), Smoked paprika, Sunflower oil; tortilla strips: blue corn, Yellow corn flour, Sunflower oil or corn oil, Sea salt, Water, Trace of lime; cheddar cheese: cheddar cheese (pasteurized milk, Cheese culture, Salt, Rennet), Powdered cellulose (to prevent caking), Natamycin (a natural mold inhibitor).
- Brand
- Marketside
- Made by
- Wal-Mart Stores, Inc.
- Label serving
- 3.5 oz
- Barcode (GTIN/UPC)
- 681131007061
- Category
- Pre-Packaged Fruit & Vegetables
- Label updated
- 2020-04-08
How it compares
Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 95%
Same value as 17 of 6,091 other records.
leastmostTotal fat
Higher than 92%
Same value as 72 of 6,084 other records.
leastmostCalories
Higher than 86%
Same value as 62 of 6,117 other records.
leastmostCalcium
Higher than 80%
Same value as 31 of 5,880 other records.
leastmostProtein
Higher than 80%
Same value as 203 of 6,092 other records.
leastmostSugars
Higher than 64%
Same value as 46 of 6,007 other records.
leastmost
Questions
- How many calories are in marketside southwest chopped salad kit, southwest?
- 3.5 oz (100 g): 140 calories; protein: 3 g, carbohydrates: 10 g, fat: 11 g.
- How much protein is in marketside southwest chopped salad kit, southwest?
- 3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in marketside southwest chopped salad kit, southwest?
- 8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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- Little salad bar southwest green cabbage, Romaine lettuce, Carrot, Green onion and cilantro chopped salad kit, Southwest
All 15 reported nutrients, per 100 g+
| Energy | 140 kcal |
| Protein | 3 g |
| Total lipid (fat) | 11 g |
| Carbohydrate, by difference | 10 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 4 g |
| Sugars, added | 1 g |
| Calcium, Ca | 70 mg |
| Iron, Fe | 0.8 mg |
| Potassium, K | 230 mg |
| Sodium, Na | 350 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 10 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2092216, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.