Not a branded item cinnamon twists

USDA name: Cinnamon twists

Brandedby Not a branded item

340 calories in 2 twists (79 g). Per 100 g, protein: 7.6 g, carbohydrates: 35.4 g, fat: 29.1 g.

Serving
1
= 79 g
340KCAL

Not a branded item cinnamon twists, 2 twists (79 g)

340 calories

Protein
6 g
Carbs
28 g
Fat
23 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size2 twists (79 g)
Amount per serving
Calories340
% Daily Value*
Total Fat 23 g29%
Saturated Fat 14 g70%
Trans Fat 1 g
Cholesterol 60 mg20%
Sodium 220 mg10%
Total Carbohydrate 28 g10%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 6 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium10% 220 mg

    Little or none: Calcium.

    Ingredients

    Wheat flour (wheat,Barley, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Butter (cream), Cinnamon, Sugar, Natural flavor, Salt, Distilled vinegar.

    Made by
    Not a branded item
    Label serving
    2 twists
    Barcode (GTIN/UPC)
    20044558
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2018-01-20

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 98%

      Same value as 1 of 2,718 other records.

      leastmost

    • Total fat

      Higher than 96%

      Same value as 1 of 2,723 other records.

      leastmost

    • Carbohydrates

      Lower than 94%

      Same value as 1 of 2,715 other records.

      leastmost

    • Protein

      Higher than 91%

      Same value as 1 of 2,721 other records.

      leastmost

    • Calories

      Higher than 88%

      Same value as 8 of 2,725 other records.

      leastmost

    • Calcium

      Lower than 75%

      Same value as 676 of 2,685 other records.

      leastmost

    Questions

    How many calories are in not a branded item cinnamon twists?
    2 twists (79 g): 340 calories; protein: 6 g, carbohydrates: 28 g, fat: 23 g.
    How much protein is in not a branded item cinnamon twists?
    7.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in not a branded item cinnamon twists?
    34.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy430 kcal
    Protein7.6 g
    Total lipid (fat)29.1 g
    Carbohydrate, by difference35.4 g
    Fiber, total dietary1.3 g
    Total Sugars1.3 g
    Calcium, Ca0 mg
    Iron, Fe2.3 mg
    Sodium, Na278 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated17.7 g
    Fatty acids, total trans1.3 g
    Cholesterol76 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 475632, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.