Not a branded item cinnamon twists

USDA name: Cinnamon twists

Brandedby Not a branded item

340 calories in 2 twists (79 g). Per 100 g, protein: 7.6 g, carbohydrates: 35.4 g, fat: 29.1 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: less sugars than 98%, and more total fat than 97%.

Compare with another food →

Serving
1
= 79 g
340KCAL
Where the calories come from

Not a branded item cinnamon twists, 2 twists (79 g)

340 calories

  • Protein6 g7% of calories
  • Carbs28 g33% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat23 g60% of calories

Nutrition Facts

Serving size2 twists (79 g)
Amount per serving
Calories340
% Daily Value*
Total Fat 23 g29%
Saturated Fat 14 g70%
Trans Fat 1 g
Cholesterol 60 mg20%
Sodium 220 mg10%
Total Carbohydrate 28 g10%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 6 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 000020044558 · We may earn a commission

Ingredients

Wheat flour (wheat,Barley, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Butter (cream), Cinnamon, Sugar, Natural flavor, Salt, Distilled vinegar.

Made by
Not a branded item
Label serving
2 twists
Barcode (GTIN/UPC)
20044558
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2018-01-20

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 98%

    Same value as 1 of 2,695 other records.

    leastmost

  • Total fat

    Higher than 97%

    Same value as 1 of 2,700 other records.

    leastmost

  • Carbohydrates

    Lower than 94%

    Same value as 1 of 2,692 other records.

    leastmost

  • Protein

    Higher than 92%

    Same value as 1 of 2,698 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 8 of 2,702 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 673 of 2,663 other records.

    leastmost

Questions

How many calories are in not a branded item cinnamon twists?
2 twists (79 g): 340 calories; protein: 6 g, carbohydrates: 28 g, fat: 23 g.
How much protein is in not a branded item cinnamon twists?
7.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in not a branded item cinnamon twists?
34.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy430 kcal
Protein7.6 g
Total lipid (fat)29.1 g
Carbohydrate, by difference35.4 g
Fiber, total dietary1.3 g
Total Sugars1.3 g
Calcium, Ca0 mg
Iron, Fe2.3 mg
Sodium, Na278 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated17.7 g
Fatty acids, total trans1.3 g
Cholesterol76 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 475632, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.