Fitcrunch cinnamon twist whey protein baked bars, Cinnamon twist

USDA name: Cinnamon twist whey protein baked bars, Cinnamon twist

Brandedby Pervine Foods Llc

190 calories in 1 bar (46 g). Per 100 g, protein: 34.8 g, carbohydrates: 30.4 g, fat: 17.4 g.

Serving
1
= 46 g
190KCAL

Fitcrunch cinnamon twist whey protein baked bars, Cinnamon twist, 1 bar (46 g)

190 calories

Protein
16 g
Carbs
14 g
Fat
8 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size1 bar (46 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 200 mg9%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 16 g
Vitamin D 0 mcg0%
Calcium 39.1 mg3%
Iron 0.8 mg4%
Potassium 135 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Iron4% 0.8 mg
    • Calcium3% 39.1 mg
    • Potassium3% 135 mg

    Ingredients

    Protein blend (whey protein isolate, Whey protein concentrate), Vegetable oils (palm and palm kernel), Soy protein isolate, Sugar, Vegetable glycerin, Maltitol, Sorbitol, Gelatin (bovine), Water, And corn syrup. Contains 2% or less of the following: tapioca starch, Brown rice flour, Cinnamon, Natural flavors, Soybean oil, Salt, Soy lecithin, Cocoa (processed with alkali), Baking soda, Caramel color, Mono & diglycerides, Whey, Beta-carotene, Vitamin a palmitate, Sunflower oil, Maltodextrin, Sodium caseinate, Propylene glycol mono esters, Acetylated monoglycerides, Natural tocopherols, Silicon dioxide, Molasses, Xanthan gum, Annatto, Non-fat milk solids, Whole milk solids, Potassium sorbate, Almond, Peanut, And sucralose.

    Brand
    Fitcrunch
    Made by
    Pervine Foods Llc
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    817719020508
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-06-05

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 94%

      Same value as 24 of 7,962 other records.

      leastmost

    • Protein

      Higher than 94%

      Same value as 49 of 7,981 other records.

      leastmost

    • Fiber

      Lower than 91%

      Same value as 83 of 7,921 other records.

      leastmost

    • Sodium

      Higher than 88%

      Same value as 30 of 7,986 other records.

      leastmost

    • Sugars

      Lower than 85%

      Same value as 36 of 7,976 other records.

      leastmost

    • Iron

      Lower than 79%

      Same value as 18 of 7,797 other records.

      leastmost

    Questions

    How many calories are in fitcrunch cinnamon twist whey protein baked bars, cinnamon twist?
    1 bar (46 g): 190 calories; protein: 16 g, carbohydrates: 14 g, fat: 8 g.
    How much protein is in fitcrunch cinnamon twist whey protein baked bars, cinnamon twist?
    34.8 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
    How many net carbs are in fitcrunch cinnamon twist whey protein baked bars, cinnamon twist?
    28.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 18 reported nutrients, per 100 g+
    Energy413 kcal
    Protein34.8 g
    Total lipid (fat)17.4 g
    Carbohydrate, by difference30.4 g
    Fiber, total dietary2.2 g
    Total Sugars6.5 g
    Sugars, added4.3 g
    Calcium, Ca85 mg
    Iron, Fe1.7 mg
    Potassium, K293 mg
    Sodium, Na435 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated8.7 g
    Fatty acids, total monounsaturated2.2 g
    Fatty acids, total polyunsaturated6.5 g
    Fatty acids, total trans0 g
    Cholesterol22 mg
    Total sugar alcohols17 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2586893, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.