Fitcrunch cinnamon twist whey protein baked bar, Cinnamon twist

USDA name: Cinnamon twist whey protein baked bar, Cinnamon twist

Brandedby Pervine Foods Llc

190 calories in 1 bar (46 g). Per 100 g, protein: 34.8 g, carbohydrates: 30.4 g, fat: 17.4 g.

Serving
1
= 46 g
190KCAL

Fitcrunch cinnamon twist whey protein baked bar, Cinnamon twist, 1 bar (46 g)

190 calories

Protein
16 g
Carbs
14 g
Fat
8 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size1 bar (46 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 200 mg9%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 16 g
Vitamin D 0 mcg0%
Calcium 39.1 mg3%
Iron 0.8 mg4%
Potassium 135 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Iron4% 0.8 mg
    • Calcium3% 39.1 mg
    • Potassium3% 135 mg

    Ingredients

    Protein blend (whey protein isolate, Whey protein concentrate), Vegetable oils (palm and palm kernel), Soy protein isolate, Sugar, Vegetable glycerin, Maltitol, Sorbitol, Gelatin [bovine], Water, And corn syrup. Contains 2% or less of the following: tapioca starch, Brown rice flour, Cinnamon, Natural flavors, Soybean oil, Salt, Soy lecithin, Cocoa (processed with alkali), Baking soda, Caramel color, Mono & diglycerides, Whey, Beta-carotene, Vitamin a palmitate, Sunflower oil, Maltodextrin, Sodium caseinate, Propylene glycol mono esters, Acetylated monoglycerides, Natural tocopherols, Silicon dioxide, Molasses, Xanthan gum, Annatto, Non-fat milk solids, Whole milk solids, Potassium sorbate, Almond, Peanut, And sucralose.

    Brand
    Fitcrunch
    Made by
    Pervine Foods Llc
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    817719020423
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-06-05

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 94%

      Same value as 24 of 7,962 other records.

      leastmost

    • Protein

      Higher than 94%

      Same value as 49 of 7,981 other records.

      leastmost

    • Fiber

      Lower than 91%

      Same value as 83 of 7,921 other records.

      leastmost

    • Sodium

      Higher than 88%

      Same value as 30 of 7,986 other records.

      leastmost

    • Sugars

      Lower than 85%

      Same value as 36 of 7,976 other records.

      leastmost

    • Iron

      Lower than 79%

      Same value as 18 of 7,797 other records.

      leastmost

    Questions

    How many calories are in fitcrunch cinnamon twist whey protein baked bar, cinnamon twist?
    1 bar (46 g): 190 calories; protein: 16 g, carbohydrates: 14 g, fat: 8 g.
    How much protein is in fitcrunch cinnamon twist whey protein baked bar, cinnamon twist?
    34.8 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
    How many net carbs are in fitcrunch cinnamon twist whey protein baked bar, cinnamon twist?
    28.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 18 reported nutrients, per 100 g+
    Energy413 kcal
    Protein34.8 g
    Total lipid (fat)17.4 g
    Carbohydrate, by difference30.4 g
    Fiber, total dietary2.2 g
    Total Sugars6.5 g
    Sugars, added4.3 g
    Calcium, Ca85 mg
    Iron, Fe1.7 mg
    Potassium, K293 mg
    Sodium, Na435 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated8.7 g
    Fatty acids, total monounsaturated6.5 g
    Fatty acids, total polyunsaturated2.2 g
    Fatty acids, total trans0 g
    Cholesterol22 mg
    Total sugar alcohols17 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2586885, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.