Brandless cinnamon twists

USDA name: Cinnamon twists

Brandedby Brandless, Inc

110 calories in 4 Pieces (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 53.3 g, fat: 15 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: less protein than 89%, and less potassium than 89%.

Compare with another food →

Serving
1
= 30 g
110KCAL
Where the calories come from

Brandless cinnamon twists, 4 Pieces (30 g)

110 calories

  • Protein1.0 g4% of calories
  • Carbs16 g59% of calories

    incl. 0 g fiber · 8 g sugars

  • Fat4.5 g37% of calories

Nutrition Facts

Serving size4 Pieces (30 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.1 mg4%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 1.0 g
Calcium 20.1 mg2%
Iron 1.0 mg6%
Potassium 9.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 817974022392 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium4% 95.1 mg
  • Calcium2% 20.1 mg

Little or none: Potassium.

Ingredients

Unbleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Enzyme, Folic acid), Sugar, Water, Palm margarine (palm oil, Palm fractions, Water, Salt, Emulsifiers [soy lecithin, Distilled monoglycerides], Natural butter flavor, Citric acid, Antioxidant [mixed tocopherol {soy derived}], Vitamin a and coloring [beta-carotene]), Natural flavor, Ground cinnamon, Salt, Vital wheat gluten, Monocalcium phosphate monohydrate, Soybean oil.

Brand
Brandless
Made by
Brandless, Inc
Label serving
4 Pieces
Barcode (GTIN/UPC)
817974022392
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2018-09-11

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 89%

    Same value as 16 of 2,698 other records.

    leastmost
  • Potassium

    Lower than 89%

    Same value as 0 of 1,275 other records.

    leastmost
  • Fiber

    Lower than 83%

    Same value as 450 of 2,690 other records.

    leastmost
  • Iron

    Higher than 83%

    Same value as 5 of 2,663 other records.

    leastmost
  • Calcium

    Higher than 79%

    Same value as 16 of 2,663 other records.

    leastmost
  • Calories

    Lower than 66%

    Same value as 15 of 2,702 other records.

    leastmost

Questions

How many calories are in brandless cinnamon twists?
4 Pieces (30 g): 110 calories; protein: 1.0 g, carbohydrates: 16 g, fat: 4.5 g.
How much protein is in brandless cinnamon twists?
3.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in brandless cinnamon twists?
53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy367 kcal
Protein3.3 g
Total lipid (fat)15 g
Carbohydrate, by difference53.3 g
Fiber, total dietary0 g
Total Sugars26.7 g
Sugars, added23.3 g
Calcium, Ca67 mg
Iron, Fe3.3 mg
Potassium, K33 mg
Sodium, Na317 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1931605, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.