Brandless cinnamon twists

USDA name: Cinnamon twists

Brandedby Brandless, Inc

110 calories in 4 Pieces (30 g). 3.3 g protein, 53.3 g carbs and 15 g fat per 100 g.

Serving
1
= 30 g
110KCAL

Brandless cinnamon twists, 4 Pieces (30 g)

110 calories

Protein
1.0 g
Carbs
16 g
Fat
4.5 g
Fiber
0 g
Sugars
8 g

Nutrition Facts

Serving size4 Pieces (30 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.1 mg4%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 1.0 g
Calcium 20.1 mg2%
Iron 1.0 mg6%
Potassium 9.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium4% 95.1 mg
  • Calcium2% 20.1 mg

Little or none: Potassium.

Ingredients

Unbleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Enzyme, Folic acid), Sugar, Water, Palm margarine (palm oil, Palm fractions, Water, Salt, Emulsifiers [soy lecithin, Distilled monoglycerides], Natural butter flavor, Citric acid, Antioxidant [mixed tocopherol {soy derived}], Vitamin a and coloring [beta-carotene]), Natural flavor, Ground cinnamon, Salt, Vital wheat gluten, Monocalcium phosphate monohydrate, Soybean oil.

Brand
Brandless
Made by
Brandless, Inc
Label serving
4 Pieces
Barcode (GTIN/UPC)
817974022392
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2018-09-11

How it compares

Against the 2714 foods in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g.

  • Fiber

    Lower than 100%

    leastmost
  • Protein

    Lower than 90%

    leastmost
  • Potassium

    Lower than 89%

    leastmost
  • Iron

    Higher than 83%

    leastmost
  • Calcium

    Higher than 78%

    leastmost
  • Calories

    Lower than 67%

    leastmost

Questions

How many calories are in brandless cinnamon twists?
4 Pieces (30 g) has 110 calories, 1.0 g of protein, 16 g of carbohydrates and 4.5 g of fat.
How much protein is in brandless cinnamon twists?
3.3 g per 100 g, which is 4% of its calories.
How many net carbs are in brandless cinnamon twists?
53.3 g per 100 g: 53.3 g of carbohydrates minus 0 g of fiber.

Similar foods

All 15 nutrients, per 100 g+
Energy367 kcal
Protein3.3 g
Total lipid (fat)15 g
Carbohydrate, by difference53.3 g
Fiber, total dietary0 g
Total Sugars26.7 g
Sugars, added23.3 g
Calcium, Ca67 mg
Iron, Fe3.3 mg
Potassium, K33 mg
Sodium, Na317 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1931605, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.