Norman's blueberry greek light nonfat yogurt, Blueberry
USDA name: Blueberry greek light nonfat yogurt, Blueberry
Brandedby Norman's Dairy Corp.
101 calories in 5 3/10 oz (150 g). Per 100 g, protein: 6.7 g, carbohydrates: 9.3 g, fat: 0 g.
Among the other records in Yogurt, per 100 g: less potassium than 97%, and more sodium than 79%.
Norman's blueberry greek light nonfat yogurt, Blueberry, 5 3/10 oz (150 g)
101 calories
- Protein10 g42% of calories
- Carbs14 g58% of calories
incl. 0 g fiber · 9 g sugars
- Fat0 g0% of calories
Nutrition Facts
Calories101
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 890360003663 · We may earn a commission
minerals
% of the Daily Value in this serving
- Calcium13% 170 mg
- Sodium4% 85.5 mg
Little or none: Potassium, Iron.
Ingredients
Pasteurized grade a skim milk, Apple juice concentrate, Fructose, Modified food starch blueberry juice concentrate, Natural flavor, Natural color, Pectin, Locust bean gum, Sucralose, Potassium sorbate (for freshness).
- Brand
- Norman's
- Made by
- Norman's Dairy Corp.
- Label serving
- 5 3/10 oz
- Barcode (GTIN/UPC)
- 890360003663
- Category
- Yogurt
- Label updated
- 2023-08-22
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 97%
Same value as 2 of 4,371 other records.
leastmostSodium
Higher than 79%
Same value as 84 of 6,024 other records.
leastmostSugars
Lower than 76%
Same value as 91 of 6,005 other records.
leastmostCalories
Lower than 73%
Same value as 206 of 6,040 other records.
leastmostCarbohydrates
Lower than 69%
Same value as 130 of 6,006 other records.
leastmostTotal fat
Lower than 68%
Same value as 1,947 of 6,020 other records.
leastmost
Questions
- How many calories are in norman's blueberry greek light nonfat yogurt, blueberry?
- 5 3/10 oz (150 g): 101 calories; protein: 10 g, carbohydrates: 14 g, fat: 0 g.
- How much protein is in norman's blueberry greek light nonfat yogurt, blueberry?
- 6.7 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
- How many net carbs are in norman's blueberry greek light nonfat yogurt, blueberry?
- 9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Light & fit greek nonfat yogurt, Blueberry
- Activia blueberry greek light nonfat yogurt, Blueberry
- Light + fit greek strawberry & blueberry nonfat yogurt
- Dannon, Light & fit, Greek nonfat yogurt, Blueberry, Blueberry
- Great value blueberry light flavored nonfat greek yogurt, Blueberry light
- Activia blueberry fruit on the bottom greek light nonfat yogurt, Blueberry
- Light & fit blueberry tart flavored greek nonfat yogurt mousse, Blueberry tart
- Great value blueberry fruit on the bottom light greek nonfat yogurt, Blueberry
All 15 reported nutrients, per 100 g+
| Energy | 67 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 9.3 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 6 g |
| Sugars, added | 4 g |
| Calcium, Ca | 113 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 13 mg |
| Sodium, Na | 57 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 7 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2643328, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.