How many calories are in dannon, light & fit, greek nonfat yogurt, blueberry, blueberry?

1 container (150 g): 80 calories; protein: 12 g, carbohydrates: 9 g, fat: 0 g.

How much protein is in dannon, light & fit, greek nonfat yogurt, blueberry, blueberry?

8 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.

How many net carbs are in dannon, light & fit, greek nonfat yogurt, blueberry, blueberry?

6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Dannon, Light & fit, Greek nonfat yogurt, Blueberry, Blueberry

Brandedby Danone US, Llc

80 calories in 1 container (150 g). Per 100 g, protein: 8 g, carbohydrates: 6 g, fat: 0 g.

Serving

= 150 g

Dannon, Light & fit, Greek nonfat yogurt, Blueberry, Blueberry, 1 container (150 g)

80 calories

Protein: 12 g
Carbs: 9 g
Fat: 0 g
Fiber: 0 g
Sugars: 7 g

Nutrition Facts

Serving size1 container (150 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 10.5 mg4%

Sodium 45 mg2%

Total Carbohydrate 9 g3%

Dietary Fiber 0 g0%

Total Sugars 7 g

Protein 12 g

Calcium 150 mg12%

Iron 0 mg0%

Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Calcium12% 150 mg
Potassium3% 150 mg
Sodium2% 45 mg

Little or none: Iron.

Ingredients

Cultured grade a non fat milk, Water, Blueberry puree, Fructose, Contains less than 1% of modified corn starch, Natural flavor, Carmine (for color), Sucralose, Malic acid, Potassium sorbate (to maintain freshness), Acesulfame potassium, Sodium citrate.

Brand: Dannon
Made by: Danone US, Llc
Label serving: 1 container
Barcode (GTIN/UPC): 036632037152
Category: Yogurt
Label updated: 2021-10-19

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 88%
Same value as 42 of 6,010 other records.
leastmost
Calories
Lower than 87%
Same value as 376 of 6,044 other records.
leastmost
Sugars
Lower than 86%
Same value as 108 of 6,009 other records.
leastmost
Sodium
Lower than 83%
Same value as 337 of 6,028 other records.
leastmost
Potassium
Lower than 79%
Same value as 32 of 4,374 other records.
leastmost
Protein
Higher than 70%
Same value as 644 of 6,030 other records.
leastmost

Questions

How many calories are in dannon, light & fit, greek nonfat yogurt, blueberry, blueberry?: 1 container (150 g): 80 calories; protein: 12 g, carbohydrates: 9 g, fat: 0 g.
How much protein is in dannon, light & fit, greek nonfat yogurt, blueberry, blueberry?: 8 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
How many net carbs are in dannon, light & fit, greek nonfat yogurt, blueberry, blueberry?: 6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	53 kcal
Protein	8 g
Total lipid (fat)	0 g
Carbohydrate, by difference	6 g
Fiber, total dietary	0 g
Total Sugars	4.7 g
Calcium, Ca	100 mg
Iron, Fe	0 mg
Potassium, K	100 mg
Sodium, Na	30 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2186285, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.