Nonfat cafe mocha

USDA name: Coffee, Cafe Mocha, nonfat

129 calories in 1 cup (8 fl oz) (248 g). Per 100 g, protein: 2.6 g, carbohydrates: 10.2 g, fat: 0.09 g.

Among the other records in Coffee, per 100 g: more sodium than 97%, and more potassium than 96%.

Compare with another food →

Serving
1
= 248 g
129KCAL
Where the calories come from

Nonfat cafe mocha, 1 cup (8 fl oz)

129 calories

  • Protein6.4 g20% of calories
  • Carbs25.3 g78% of calories

    incl. 0 g fiber · 23.2 g sugars

  • Fat0.22 g2% of calories

Nutrition Facts

Serving size1 cup (8 fl oz) (248 g)
Amount per serving
Calories129
% Daily Value*
Total Fat 0.22 g0%
Saturated Fat 0.13 g1%
Cholesterol 5 mg2%
Sodium 117 mg5%
Total Carbohydrate 25.3 g9%
Dietary Fiber 0 g0%
Total Sugars 23.2 g
Protein 6.4 g
Vitamin D 2 mcg10%
Calcium 248 mg19%
Iron 0.05 mg0%
Potassium 384 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1236% 0.87 µg
  • Riboflavin (B2)25% 0.32 mg
  • Niacin (B3)14% 2.2 mg
  • Vitamin A13% 119 µg
  • Vitamin D10% 2 µg
  • Thiamin (B1)8% 0.097 mg
  • Vitamin B66% 0.1 mg
  • Choline6% 31.7 mg
  • Folate1% 5 µg

Little or none: Vitamin C, Vitamin E, Vitamin K.

minerals

% of the Daily Value in this serving

  • Calcium19% 248 mg
  • Phosphorus17% 216 mg
  • Magnesium15% 62 mg
  • Copper10% 0.094 mg
  • Zinc9% 0.99 mg
  • Potassium8% 384 mg
  • Selenium7% 4 µg
  • Sodium5% 117 mg

Little or none: Iron.

How it compares

Against other records in Coffee, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 1 of 108 other records.

    leastmost

  • Potassium

    Higher than 96%

    Same value as 1 of 108 other records.

    leastmost

  • Protein

    Higher than 92%

    Same value as 0 of 108 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 1 of 108 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 0 of 108 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 0 of 108 other records.

    leastmost

Questions

How many calories are in nonfat cafe mocha?
1 cup (8 fl oz) (248 g): 129 calories; protein: 6.4 g, carbohydrates: 25.3 g, fat: 0.22 g.
How much protein is in nonfat cafe mocha?
2.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in nonfat cafe mocha?
10.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water86.4 g
Energy52 kcal
Protein2.6 g
Total lipid (fat)0.09 g
Carbohydrate, by difference10.2 g
Fiber, total dietary0 g
Total Sugars9.4 g
Calcium, Ca100 mg
Iron, Fe0.02 mg
Magnesium, Mg25 mg
Phosphorus, P87 mg
Potassium, K155 mg
Sodium, Na47 mg
Zinc, Zn0.4 mg
Copper, Cu0.038 mg
Selenium, Se1.6 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.039 mg
Riboflavin0.13 mg
Niacin0.9 mg
Vitamin B-60.041 mg
Folate, total2 µg
Folic acid0 µg
Folate, food2 µg
Folate, DFE2 µg
Choline, total12.8 mg
Vitamin B-120.35 µg
Vitamin B-12, added0 µg
Vitamin A, RAE48 µg
Retinol48 µg
Carotene, beta2 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.8 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated0.051 g
SFA 4:00.002 g
SFA 6:00.001 g
SFA 8:00.001 g
SFA 10:00.002 g
SFA 12:00.002 g
SFA 14:00.006 g
SFA 16:00.023 g
SFA 18:00.007 g
Fatty acids, total monounsaturated0.013 g
MUFA 16:10.001 g
MUFA 18:10.014 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.019 g
PUFA 18:20.018 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol2 mg
Alcohol, ethyl0 g
Caffeine34 mg
Theobromine15 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710411, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.