Nonfat cafe mocha

USDA name: Coffee, Cafe Mocha, nonfat

129 calories in 1 cup (8 fl oz) (248 g). 2.6 g protein, 10.2 g carbs and 0.09 g fat per 100 g.

Serving
1
= 248 g
129KCAL

Nonfat cafe mocha, 1 cup (8 fl oz)

129 calories

Protein
6.4 g
Carbs
25.3 g
Fat
0.22 g
Fiber
0 g
Sugars
23.2 g

Nutrition Facts

Serving size1 cup (8 fl oz) (248 g)
Amount per serving
Calories129
% Daily Value*
Total Fat 0.22 g0%
Saturated Fat 0.13 g1%
Cholesterol 5 mg2%
Sodium 117 mg5%
Total Carbohydrate 25.3 g9%
Dietary Fiber 0 g0%
Total Sugars 23.2 g
Protein 6.4 g
Vitamin D 2 mcg10%
Calcium 248 mg19%
Iron 0.05 mg0%
Potassium 384 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin B1236% 0.87 µg
  • Riboflavin (B2)25% 0.32 mg
  • Niacin (B3)14% 2.2 mg
  • Vitamin A13% 119 µg
  • Vitamin D10% 2 µg
  • Thiamin (B1)8% 0.097 mg
  • Vitamin B66% 0.1 mg
  • Choline6% 31.7 mg
  • Folate1% 5 µg

Little or none: Vitamin C, Vitamin E, Vitamin K.

minerals

% of the Daily Value in this serving

  • Calcium19% 248 mg
  • Phosphorus17% 216 mg
  • Magnesium15% 62 mg
  • Copper10% 0.094 mg
  • Zinc9% 0.99 mg
  • Potassium8% 384 mg
  • Selenium7% 4 µg
  • Sodium5% 117 mg

Little or none: Iron.

How it compares

Against the 109 foods in Coffee, per 100 g.

  • Fiber

    Lower than 100%

    leastmost

  • Vitamin C

    Lower than 100%

    leastmost

  • Sodium

    Higher than 96%

    leastmost

  • Potassium

    Higher than 95%

    leastmost

  • Iron

    Lower than 92%

    leastmost

  • Protein

    Higher than 91%

    leastmost

Questions

How many calories are in nonfat cafe mocha?
1 cup (8 fl oz) (248 g) has 129 calories, 6.4 g of protein, 25.3 g of carbohydrates and 0.22 g of fat.
How much protein is in nonfat cafe mocha?
2.6 g per 100 g, which is 20% of its calories.
How many net carbs are in nonfat cafe mocha?
10.2 g per 100 g: 10.2 g of carbohydrates minus 0 g of fiber.

Similar foods

All 65 nutrients, per 100 g+
Water86.4 g
Energy52 kcal
Protein2.6 g
Total lipid (fat)0.09 g
Carbohydrate, by difference10.2 g
Fiber, total dietary0 g
Total Sugars9.4 g
Calcium, Ca100 mg
Iron, Fe0.02 mg
Magnesium, Mg25 mg
Phosphorus, P87 mg
Potassium, K155 mg
Sodium, Na47 mg
Zinc, Zn0.4 mg
Copper, Cu0.038 mg
Selenium, Se1.6 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.039 mg
Riboflavin0.13 mg
Niacin0.9 mg
Vitamin B-60.041 mg
Folate, total2 µg
Folic acid0 µg
Folate, food2 µg
Folate, DFE2 µg
Choline, total12.8 mg
Vitamin B-120.35 µg
Vitamin B-12, added0 µg
Vitamin A, RAE48 µg
Retinol48 µg
Carotene, beta2 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.8 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated0.051 g
SFA 4:00.002 g
SFA 6:00.001 g
SFA 8:00.001 g
SFA 10:00.002 g
SFA 12:00.002 g
SFA 14:00.006 g
SFA 16:00.023 g
SFA 18:00.007 g
Fatty acids, total monounsaturated0.013 g
MUFA 16:10.001 g
MUFA 18:10.014 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.019 g
PUFA 18:20.018 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol2 mg
Alcohol, ethyl0 g
Caffeine34 mg
Theobromine15 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710411, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.