Nonalcoholic pina colada

USDA name: Pina Colada, nonalcoholic

38 calories in 1 fl oz (30 g). Per 100 g, protein: 0.47 g, carbohydrates: 25.6 g, fat: 2.8 g.

Serving
1
= 30 g
38KCAL

Nonalcoholic pina colada, 1 fl oz

38 calories

Protein
0.14 g
Carbs
7.7 g
Fat
0.84 g
Fiber
0.06 g
Sugars
7 g

Nutrition Facts

Serving size1 fl oz (30 g)
Amount per serving
Calories38
% Daily Value*
Total Fat 0.84 g1%
Saturated Fat 0.76 g4%
Cholesterol 0 mg0%
Sodium 2.4 mg0%
Total Carbohydrate 7.7 g3%
Dietary Fiber 0.06 g0%
Total Sugars 7 g
Protein 0.14 g
Vitamin D 0 mcg0%
Calcium 3.3 mg0%
Iron 0.078 mg0%
Potassium 34.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.3 mg
  • Vitamin B61% 0.024 mg
  • Folate1% 4.8 µg
  • Thiamin (B1)1% 0.014 mg
  • Riboflavin (B2)1% 0.007 mg

Little or none: Niacin (B3), Choline, Vitamin E, Vitamin K, Vitamin A, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper3% 0.028 mg
  • Magnesium1% 3.6 mg
  • Potassium1% 34.8 mg
  • Selenium1% 0.3 µg

Little or none: Zinc, Iron, Calcium, Phosphorus, Sodium.

How it compares

Against other records in Fruit drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 100%

    Same value as 0 of 48 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 0 of 48 other records.

    leastmost

  • Sugars

    Higher than 98%

    Same value as 0 of 48 other records.

    leastmost

  • Carbohydrates

    Higher than 96%

    Same value as 0 of 48 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 0 of 48 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 1 of 48 other records.

    leastmost

Questions

How many calories are in nonalcoholic pina colada?
1 fl oz (30 g): 38 calories; protein: 0.14 g, carbohydrates: 7.7 g, fat: 0.84 g.
How much protein is in nonalcoholic pina colada?
0.47 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.
How many net carbs are in nonalcoholic pina colada?
25.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water70.8 g
Energy128 kcal
Protein0.47 g
Total lipid (fat)2.8 g
Carbohydrate, by difference25.6 g
Fiber, total dietary0.2 g
Total Sugars23.2 g
Calcium, Ca11 mg
Iron, Fe0.26 mg
Magnesium, Mg12 mg
Phosphorus, P10 mg
Potassium, K116 mg
Sodium, Na8 mg
Zinc, Zn0.18 mg
Copper, Cu0.092 mg
Selenium, Se1 µg
Vitamin C, total ascorbic acid7.6 mg
Thiamin0.048 mg
Riboflavin0.024 mg
Niacin0.16 mg
Vitamin B-60.081 mg
Folate, total16 µg
Folic acid0 µg
Folate, food16 µg
Folate, DFE16 µg
Choline, total3.6 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta2 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.04 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.2 µg
Fatty acids, total saturated2.5 g
SFA 4:00 g
SFA 6:00.013 g
SFA 8:00.23 g
SFA 10:00.18 g
SFA 12:01.4 g
SFA 14:00.5 g
SFA 16:00.18 g
SFA 18:00.051 g
Fatty acids, total monounsaturated0.12 g
MUFA 16:10.002 g
MUFA 18:10.12 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.058 g
PUFA 18:20.044 g
PUFA 18:30.014 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710574, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.