Non-dairy frozen dessert

USDA name: Frozen dessert, non-dairy

262 calories in 1 cup (165 g). Per 100 g, protein: 0.87 g, carbohydrates: 18.2 g, fat: 9.3 g.

Serving
1
= 165 g
262KCAL

Non-dairy frozen dessert, 1 cup

262 calories

Protein
1.4 g
Carbs
30.1 g
Fat
15.3 g
Fiber
0.17 g
Sugars
28.9 g

Nutrition Facts

Serving size1 cup (165 g)
Amount per serving
Calories262
% Daily Value*
Total Fat 15.3 g20%
Saturated Fat 11.6 g58%
Cholesterol 0 mg0%
Sodium 64.3 mg3%
Total Carbohydrate 30.1 g11%
Dietary Fiber 0.17 g1%
Total Sugars 28.9 g
Protein 1.4 g
Vitamin D 1.3 mcg7%
Calcium 193 mg15%
Iron 0.43 mg2%
Potassium 66 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1220% 0.48 µg
  • Vitamin E17% 2.6 mg
  • Vitamin D7% 1.3 µg
  • Vitamin A5% 44.5 µg
  • Riboflavin (B2)4% 0.053 mg
  • Thiamin (B1)2% 0.021 mg
  • Choline2% 8.6 mg
  • Folate1% 5 µg
  • Vitamin K1% 1.2 µg
  • Vitamin B61% 0.015 mg
  • Niacin (B3)1% 0.13 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Calcium15% 193 mg
  • Copper6% 0.051 mg
  • Phosphorus4% 44.5 mg
  • Magnesium3% 13.2 mg
  • Sodium3% 64.3 mg
  • Zinc2% 0.26 mg
  • Iron2% 0.43 mg
  • Selenium2% 0.99 µg
  • Potassium1% 66 mg

How it compares

Against other records in Soy and meat-alternative products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 100%

    Same value as 0 of 17 other records.

    leastmost

  • Iron

    Lower than 100%

    Same value as 0 of 17 other records.

    leastmost

  • Protein

    Lower than 94%

    Same value as 0 of 17 other records.

    leastmost

  • Fiber

    Lower than 94%

    Same value as 0 of 17 other records.

    leastmost

  • Potassium

    Lower than 94%

    Same value as 0 of 17 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 0 of 17 other records.

    leastmost

Questions

How many calories are in non-dairy frozen dessert?
1 cup (165 g): 262 calories; protein: 1.4 g, carbohydrates: 30.1 g, fat: 15.3 g.
How much protein is in non-dairy frozen dessert?
0.87 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in non-dairy frozen dessert?
18.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water71.3 g
Energy159 kcal
Protein0.87 g
Total lipid (fat)9.3 g
Carbohydrate, by difference18.2 g
Fiber, total dietary0.1 g
Total Sugars17.5 g
Calcium, Ca117 mg
Iron, Fe0.26 mg
Magnesium, Mg8 mg
Phosphorus, P27 mg
Potassium, K40 mg
Sodium, Na39 mg
Zinc, Zn0.16 mg
Copper, Cu0.031 mg
Selenium, Se0.6 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.013 mg
Riboflavin0.032 mg
Niacin0.076 mg
Vitamin B-60.009 mg
Folate, total3 µg
Folic acid0 µg
Folate, food3 µg
Folate, DFE3 µg
Choline, total5.2 mg
Vitamin B-120.29 µg
Vitamin B-12, added0.29 µg
Vitamin A, RAE27 µg
Retinol27 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin3 µg
Vitamin E (alpha-tocopherol)1.6 mg
Vitamin E, added1.5 mg
Vitamin D (D2 + D3)0.8 µg
Vitamin K (phylloquinone)0.7 µg
Fatty acids, total saturated7 g
SFA 4:00.007 g
SFA 6:00.06 g
SFA 8:00.63 g
SFA 10:00.45 g
SFA 12:03.6 g
SFA 14:01.3 g
SFA 16:00.74 g
SFA 18:00.25 g
Fatty acids, total monounsaturated1 g
MUFA 16:10.004 g
MUFA 18:11 g
MUFA 20:10.007 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.5 g
PUFA 18:20.46 g
PUFA 18:30.048 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2707452, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.