Nilla reduced fat wafers
USDA name: Reduced fat wafers
Brandedby Nabisco Biscuit Company
414 calories in 100 g. Per 100 g, protein: 3.5 g, carbohydrates: 82.8 g, fat: 5.2 g.
Among the other records in Cookies & Biscuits, per 100 g: more carbohydrates than 99%, and less total fat than 98%.
Nilla reduced fat wafers, 100 g
414 calories
- Protein3.5 g3% of calories
- Carbs82.8 g80% of calories
incl. 0 g fiber · 41.4 g sugars
- Fat5.2 g11% of calories
The nutrients listed account for 95% of the calories.
Nutrition Facts
Calories414
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 000004447403 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium16% 379 mg
- Iron14% 2.5 mg
- Potassium3% 121 mg
Little or none: Calcium.
Ingredients
Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Sugar, High fructose corn syrup, Soybean oil, Whey (from milk), Partially hydrogenated cottonseed oil, Emulsifiers (vegetable monoglycerides, Soy lecithin, Datem), Leavening (baking soda, Calcium phosphate), Salt, Vanilla extract, Artificial flavor.
- Brand
- Nilla
- Made by
- Nabisco Biscuit Company
- Label serving
- 8 wafers
- Barcode (GTIN/UPC)
- 04447403
- Category
- Cookies & Biscuits
- Label updated
- 2023-01-21
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 99%
Same value as 3 of 12,860 other records.
leastmostTotal fat
Lower than 98%
Same value as 5 of 12,894 other records.
leastmostCalories
Lower than 80%
Same value as 48 of 12,907 other records.
leastmostSodium
Higher than 78%
Same value as 34 of 12,875 other records.
leastmostSugars
Higher than 78%
Same value as 126 of 12,866 other records.
leastmostProtein
Lower than 74%
Same value as 492 of 12,884 other records.
leastmost
Questions
- How many calories are in nilla reduced fat wafers?
- 100 g: 414 calories; protein: 3.5 g, carbohydrates: 82.8 g, fat: 5.2 g.
- How much protein is in nilla reduced fat wafers?
- 3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in nilla reduced fat wafers?
- 82.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Crav'n flavor reduced fat vanilla wafers, Reduced fat vanilla
- Kroger, Reduced fat wafers, Vanilla, Vanilla
- Vanilla wafer cookie, reduced fat
- Shoprite reduced fat baked whole wheat wafers, Reduced fat
- Nabisco nilla wafer cookies reduced fat1x11 oz
- Giant eagle vanilla sandwiches reduced fat ice cream with chocolate wafers, Vanilla
- Wellsley farms vanilla reduced fat ice cream with chocolate flavored wafers sandwiches, Vanilla
- Wellsley farms vanilla reduced fat ice cream with chocolate flavored wafers sandwiches, Vanilla
All 17 reported nutrients, per 100 g+
| Energy | 414 kcal |
| Protein | 3.5 g |
| Total lipid (fat) | 5.2 g |
| Carbohydrate, by difference | 82.8 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 41.4 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 2.5 mg |
| Potassium, K | 121 mg |
| Sodium, Na | 379 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 1.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2501319, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.