Nilla reduced fat wafers

USDA name: Reduced fat wafers

Brandedby Nabisco Biscuit Company

414 calories in 100 g. Per 100 g, protein: 3.5 g, carbohydrates: 82.8 g, fat: 5.2 g.

Serving
1
= 100 g
414KCAL

Nilla reduced fat wafers, 100 g

414 calories

Protein
3.5 g
Carbs
82.8 g
Fat
5.2 g
Fiber
0 g
Sugars
41.4 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories414
% Daily Value*
Total Fat 5.2 g7%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 379 mg16%
Total Carbohydrate 82.8 g30%
Dietary Fiber 0 g0%
Total Sugars 41.4 g
Protein 3.5 g
Calcium 0 mg0%
Iron 2.5 mg14%
Potassium 121 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 379 mg
    • Iron14% 2.5 mg
    • Potassium3% 121 mg

    Little or none: Calcium.

    Ingredients

    Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Sugar, High fructose corn syrup, Soybean oil, Whey (from milk), Partially hydrogenated cottonseed oil, Emulsifiers (vegetable monoglycerides, Soy lecithin, Datem), Leavening (baking soda, Calcium phosphate), Salt, Vanilla extract, Artificial flavor.

    Brand
    Nilla
    Made by
    Nabisco Biscuit Company
    Label serving
    8 wafers
    Barcode (GTIN/UPC)
    04447403
    Category
    Cookies & Biscuits
    Label updated
    2023-01-21

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 98%

      Same value as 3 of 13,021 other records.

      leastmost

    • Total fat

      Lower than 98%

      Same value as 5 of 13,055 other records.

      leastmost

    • Calories

      Lower than 80%

      Same value as 48 of 13,068 other records.

      leastmost

    • Sodium

      Higher than 78%

      Same value as 34 of 13,032 other records.

      leastmost

    • Sugars

      Higher than 77%

      Same value as 126 of 13,023 other records.

      leastmost

    • Protein

      Lower than 74%

      Same value as 494 of 13,044 other records.

      leastmost

    Questions

    How many calories are in nilla reduced fat wafers?
    100 g: 414 calories; protein: 3.5 g, carbohydrates: 82.8 g, fat: 5.2 g.
    How much protein is in nilla reduced fat wafers?
    3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in nilla reduced fat wafers?
    82.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy414 kcal
    Protein3.5 g
    Total lipid (fat)5.2 g
    Carbohydrate, by difference82.8 g
    Fiber, total dietary0 g
    Total Sugars41.4 g
    Calcium, Ca0 mg
    Iron, Fe2.5 mg
    Potassium, K121 mg
    Sodium, Na379 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2501319, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.