Nabisco nilla wafer cookies reduced fat1x11 oz

Brandedby Mondelez Usa

120 calories in 8 wafers (29g). Per 100 g, protein: 3.5 g, carbohydrates: 82.8 g, fat: 5.2 g.

Among the other records in Biscuits/Cookies, per 100 g: more carbohydrates than 99%, and less total fat than 97%.

Compare with another food →

Serving
1
= 29 g
120KCAL
Where the calories come from

Nabisco nilla wafer cookies reduced fat1x11 oz, 8 wafers (29g)

120 calories

  • Protein1 g3% of calories
  • Carbs24 g80% of calories

    incl. 0 g fiber · 12 g sugars

  • Fat1.5 g11% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size8 wafers (29g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 24 g9%
Dietary Fiber 0 g0%
Total Sugars 12 g
Protein 1 g
Calcium 19.1 mg1%
Iron 0.79 mg4%
Potassium 35.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium5% 110 mg
  • Iron4% 0.79 mg
  • Calcium1% 19.1 mg
  • Potassium1% 35.1 mg

Ingredients

Ingredients: unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Sugar, High fructose corn syrup, Canola oil, Whey (from milk), Palm oil, Emulsifiers (vegetable monoglycerides, Soy lecithin, Datem), Leavening (baking soda, Calcium phosphate), Salt, Vanilla extract, Artificial flavor, Natural flavor.

Brand
Nabisco nilla wafer
Made by
Mondelez Usa
Label serving
8 wafers (29g)
Barcode (GTIN/UPC)
00044000004743
Category
Biscuits/Cookies
Label updated
2018-03-10

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 0 of 1,562 other records.

    leastmost

  • Total fat

    Lower than 97%

    Same value as 7 of 1,600 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 28 of 1,601 other records.

    leastmost

  • Protein

    Lower than 88%

    Same value as 59 of 1,593 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 254 of 1,512 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 12 of 1,567 other records.

    leastmost

Questions

How many calories are in nabisco nilla wafer cookies reduced fat1x11 oz?
8 wafers (29g): 120 calories; protein: 1 g, carbohydrates: 24 g, fat: 1.5 g.
How much protein is in nabisco nilla wafer cookies reduced fat1x11 oz?
3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in nabisco nilla wafer cookies reduced fat1x11 oz?
82.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy414 kcal
Protein3.5 g
Total lipid (fat)5.2 g
Carbohydrate, by difference82.8 g
Fiber, total dietary0 g
Total Sugars41.4 g
Calcium, Ca66 mg
Iron, Fe2.7 mg
Potassium, K121 mg
Sodium, Na379 mg
Vitamin C, total ascorbic acid0 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1460869, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.